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Chicken Machboos
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein
38.9g / 40%
Carbohydrates
18.9g / 19%
Fats
18.4g / 41%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
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MyMenu IQ™

Chicken Machboos

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Chicken Machboos

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Arab Main course

Chicken Machboos

(6)
45Min
Easy
Recipe Adimo
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Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1000  g
Chicken parts with bone and skin
1  tbsp
sunflower oil
3  tbsp
MAGGI® Khaleeji Cooking Paste
5  cups
Water
2  pieces
Dried lime
2  Mediums
Green chili, chopped
2  cups
Basmati rice
2  tbsp
Coriander leaves, chopped
1  tbsp
Rosewater
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Nutrition Value

Energy
401.45 kcal
Protein
38.93 g
Carbohydrates
18.89 g
Fats
18.45 g
Information per serving

Instruction

45 Minutes
  • Step 1

    0 Min
    In a nonstick rice pot, sear chicken pieces with sunflower oil on medium-high heat until golden brown.
  • Step 2

    0 Min
    Add MAGGI® Khaleeji Cooking Paste, water, loomi, and green chillies (replace with bell pepper for a less spicy flavour) and cook for an additional 10 minutes until chicken is fully cooked.
  • Step 3

    0 Min
    Add washed basmati rice, herbs and rosewater and gently stir to mix together chicken and rice. Cover and simmer over medium-low heat for 30 minutes until rice is fully cooked and stock is absorbed.
  • Step 4

    0 Min
    Transfer to a serving dish and serve with fresh yogurt and Arabic salad.
Chicken Machboos

Step 1 of 4

In a nonstick rice pot, sear chicken pieces with sunflower oil on medium-high heat until golden brown.

Chicken Machboos

Step 2 of 4

Add MAGGI® Khaleeji Cooking Paste, water, loomi, and green chillies (replace with bell pepper for a less spicy flavour) and cook for an additional 10 minutes until chicken is fully cooked.

Chicken Machboos

Step 3 of 4

Add washed basmati rice, herbs and rosewater and gently stir to mix together chicken and rice. Cover and simmer over medium-low heat for 30 minutes until rice is fully cooked and stock is absorbed.

Chicken Machboos

Step 4 of 4

Transfer to a serving dish and serve with fresh yogurt and Arabic salad.

Recipe PDF

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