Curry Flavored Rice with Chicken and Pineapple

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein

20.1g / 17%

Carbohydrates

75.4g / 66%

Fats

8.9g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!

MyMenu IQ™

Curry Flavored Rice with Chicken and Pineapple

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Thai Easy Main course

Curry Flavored Rice with Chicken and Pineapple

Name: Curry Flavored Rice with Chicken and Pineapple
Prep time: PM0.00T
Cook time: PM30.00T
Total time: PM30.00T
Cuisine: Thai

(3)

30Min

Easy

Ingredients

5 Servings

2 tbsp

Olive oil

125 g

Onion

300 g

Chicken breast

10 g

Coriander leaves, chopped

150 g

Tomato

1.5 tbsp

Curry powder

10 g

Raisins, seeded

200 g

Pinapples

2 cubes

Maggi® Chicken Bouillon

400 g

Jasmin Rice

875 g

Water

Copy

Nutrition Value

Energy

467.89 kcal

Protein

20.09 g

Carbohydrates

75.39 g

Fats

8.91 g

Information per serving

Step 1
0 Min

Warm olive oil in a large saucepan, add and cook onion over medium heat for 3 mins or until onion becomes tender. Add and cook chicken for 5 mins or until its colour changes.
Step 2
1 Min

Add coriander, tomato, curry powder, raisins, pineapple and MAGGI® Chicken Bouillon cubes and stir until tomato is tender.
Step 3
0 Min

Add the rice, water and bring to boil. Cover and simmer over low heat for 15-20 mins or until rice is cooked.

Step 1 of 3

Warm olive oil in a large saucepan, add and cook onion over medium heat for 3 mins or until onion becomes tender. Add and cook chicken for 5 mins or until its colour changes.

Step 2 of 3

Add coriander, tomato, curry powder, raisins, pineapple and MAGGI® Chicken Bouillon cubes and stir until tomato is tender.

Step 3 of 3

Add the rice, water and bring to boil. Cover and simmer over low heat for 15-20 mins or until rice is cooked.

Recipe PDF

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Curry Flavored Rice with Chicken and Pineapple

Curry Flavored Rice with Chicken and Pineapple

Curry Flavored Rice with Chicken and Pineapple

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Instruction

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