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Grilled Kofta
Grilled Kofta
3 min
Intermediate
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17 10.5g / 17%
46 63.3g / 46%
37 51.2g / 37%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Grilled Kofta

(3)
25 Min
Intermediate

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
900  g
Lamb kofta
40  g
MAGGI® BBQ And Grill Seasoning
1  tbsp
Vegetable oil
12  pieces
skewers
6  pieces
Pita bread
6  pieces
Tomato

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Nutrition Value

Carbohydrates
63.37 g
Energy
544.18 kcal
Fats
10.54 g
Protein
51.26 g
Information per serving

Instruction

25 Minutes
  • Step1

    1 Min
    In a mixing bowl combine minced Lamb, Maggi Grill Seasoning and Vegetable Oil and mix together until uniform. Divide into 12 balls (80-g each) and tread onto skewers.
  • Step2

    1 Min
    Grill Kababs over open flame or oven until done on both sides.
  • Step3

    1 Min
    Serve with Pita bread, and sliced vegetables
Grilled Kofta

Step1 of 3

In a mixing bowl combine minced Lamb, Maggi Grill Seasoning and Vegetable Oil and mix together until uniform. Divide into 12 balls (80-g each) and tread onto skewers.

Grilled Kofta

Step2 of 3

Grill Kababs over open flame or oven until done on both sides.

Grilled Kofta

Step3 of 3

Serve with Pita bread, and sliced vegetables

Recipe PDF