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اكواب الشاورما
Beef Shawerma
3 min
Easy
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21 14.1g / 21%
42 62.6g / 42%
37 54.7g / 37%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Beef Shawerma

(2)
25 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1200  g
beef strips
3  tsp
Vegetable oil
300  g
Mixed vegetables (onion) sliced
1  Sachet
MAGGI® Shawarma Mix
1  bunch
Fresh parsley, chopped
12  pieces
Pita bread
50  g
Tomato
50  g
Lettuce

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Nutrition Value

Carbohydrates
62.61 g
Energy
610.71 kcal
Fats
14.13 g
Protein
54.74 g
Information per serving

Instruction

25 Minutes
  • Step1

    1 Min
    In a large frying pan, heat oil and sear beef strips until golden brown.
  • Step2

    1 Min
    Add vegetables and sauté for 5 minutes until soft, add MAGGI® Shawarma Mix and continue cooking over medium heat for 2 minutes.
  • Step3

    1 Min
    Remove from heat and optionally garnish with parsley leaves before serving with pita bread, fresh tomato slices & lettuce.
Beef Shawerma

Step1 of 3

In a large frying pan, heat oil and sear beef strips until golden brown.

Beef Shawerma

Step2 of 3

Add vegetables and sauté for 5 minutes until soft, add MAGGI® Shawarma Mix and continue cooking over medium heat for 2 minutes.

Beef Shawerma

Step3 of 3

Remove from heat and optionally garnish with parsley leaves before serving with pita bread, fresh tomato slices & lettuce.

Recipe PDF