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22 7g / 22%
25 17.4g / 25%
53 37.2g / 53%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Baked Lamb Shanks with Vegetables

(1)
40 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
800  g
Lamb shanks
1  Medium
Onions, finely chopped
2  Cloves
Garlic, finely chopped
1  large
Potato
100  g
Broccoli florets
1  Sachet
MAGGI® Coriander & Garlic Cooking mix
1  tbsp
Balsamic Vinegar

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Nutrition Value

Carbohydrates
17.46 g
Energy
296.18 kcal
Fats
7.01 g
Protein
37.25 g
Information per serving

Instruction

40 Minutes
  • Step 1

    0 Min
    Put all the ingredients in the oven-safe bag.
  • Step 2

    0 Min
    Add the MAGGI® Coriander and Garlic Mix and close the red tie.
  • Step 3

    0 Min
    Bake in the oven for 40 mins then serve.
Baked Lamb Shanks with Vegetables

Step 1 of 3

Put all the ingredients in the oven-safe bag.

Baked Lamb Shanks with Vegetables

Step 2 of 3

Add the MAGGI® Coriander and Garlic Mix and close the red tie.

Baked Lamb Shanks with Vegetables

Step 3 of 3

Bake in the oven for 40 mins then serve.

Recipe PDF