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Chicken and spaghetti with Basilico sauce
3 min
Intermediate
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29 16.7g / 29%
46 57.9g / 46%
25 32.7g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chicken and spaghetti with Basilico sauce

(9)
35 Min
Intermediate

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
400  g
Spaghetti
600  g
chicken breast, cut into strips
1  tbsp
Olive oil
1  Jar
MAGGI® Basilico Pasta Sauce
50  g
parmesan cheese, grated

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Nutrition Value

Carbohydrates
57.91 g
Energy
543.04 kcal
Fats
16.73 g
Protein
32.71 g
Information per serving

Instruction

35 Minutes
  • Step1

    1 Min
    Boil pasta as directed on the pack, drain and set aside
  • Step2

    1 Min
    Meanwhile, in a deep saucepan cook chicken breast in olive oil over medium high heat until fully cooked through. Add MAGGI® Basilico Pasta Sauce, reduce heat to medium low and cook for 10 minutes.
  • Step3

    1 Min
    Add pasta to the pan and toss together with the sauce until pasta is fully coated, transfer to a serving dish and garnish with parmesan cheese.
Chicken and spaghetti with Basilico sauce

Step1 of 3

Boil pasta as directed on the pack, drain and set aside

Chicken and spaghetti with Basilico sauce

Step2 of 3

Meanwhile, in a deep saucepan cook chicken breast in olive oil over medium high heat until fully cooked through. Add MAGGI® Basilico Pasta Sauce, reduce heat to medium low and cook for 10 minutes.

Chicken and spaghetti with Basilico sauce

Step3 of 3

Add pasta to the pan and toss together with the sauce until pasta is fully coated, transfer to a serving dish and garnish with parmesan cheese.

Recipe PDF