Hot and Spicy Chicken Tandoori
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Hot and Spicy Chicken Tandoori
1 min
Easy
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21 7.7g / 21%
6 5.3g / 6%
73 59.7g / 73%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Hot and Spicy Chicken Tandoori

(2)
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1000  g
Skinned chicken breast fillet, cut into cubes
0.5  cup
Yoghurt
5  tbsp
MAGGI® Indian Cooking Paste
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Nutrition Value

Carbohydrates
5.39 g
Energy
281.91 kcal
Fats
7.78 g
Protein
59.76 g
Information per serving

Instruction

  • Step 1

    0 Min
    Preheat the oven to 200°C and place the rack on the medium level.

  • Step 2

    0 Min
    Place chicken in the provided bag.

  • Step 3

    1 Min
    Add the MAGGI® Indian cooking paste, yoghurt, and gently mix to coat chicken pieces.

  • Step 4

    0 Min
    Tie the bag up, place it flat on the oven tray and bake in the pre-heated oven for 50 mins,

  • Step 5

    0 Min
    Once done, remove it and open the bag carefully because the steam inside the bag will be hot.
Hot and Spicy Chicken Tandoori

Step 1 of 5

Preheat the oven to 200°C and place the rack on the medium level.

Hot and Spicy Chicken Tandoori

Step 2 of 5

Place chicken in the provided bag.

Hot and Spicy Chicken Tandoori

Step 3 of 5

Add the MAGGI® Indian cooking paste, yoghurt, and gently mix to coat chicken pieces.

Hot and Spicy Chicken Tandoori

Step 4 of 5

Tie the bag up, place it flat on the oven tray and bake in the pre-heated oven for 50 mins,

Hot and Spicy Chicken Tandoori

Step 5 of 5

Once done, remove it and open the bag carefully because the steam inside the bag will be hot.

Recipe PDF

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