Creamy Chicken Casserole
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Creamy Chicken Casserole
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30 17.2g / 30%
29 37.4g / 29%
41 52.6g / 41%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Creamy Chicken Casserole

(1)
40 Min
Easy

Ingredients

5 Servings

This dish has been optimized for 5 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Vegetable oil
16  Smalls
Onions, finely chopped
1  kilogram
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
3  tbsp
Flour
2  cubes
MAGGI® Chicken Bouillon Less Salt
1  cup
Water
1.5  cups
Skimmed milk
0.5  tbsp
Mustard seeds
0.5  tbsp
Mustard
250  g
Carrot, cut into small pieces
1  cup
Leeks, chopped
1  tbsp
Parsley, fresh
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Nutrition Value

Carbohydrates
37.43 g
Energy
506.84 kcal
Fats
17.24 g
Protein
52.67 g
Information per serving

Instruction

40 Minutes

  • Step 1

    0 Min
    Heat oil in a large non-stick large pot and fry onions for 3 minutes or until they become golden in color. Add chicken and sauté with turning occasionally for 7-8 minutes or until they become golden in color.

  • Step 2

    0 Min
    Add flour to the frying pan, stir and add MAGGI Less Salt Chicken Stock cubes, water, milk, mustard and carrots. Bring to boil with constant stirring.

  • Step 3

    0 Min
    Simmer on low heat for 20-25 minutes then add leeks and simmer for another 5 minutes or until chicken becomes tender.

  • Step 4

    0 Min
    Garnish with chopped parsley and serve with boiled potatoes.
Creamy Chicken Casserole

Step 1 of 4

Heat oil in a large non-stick large pot and fry onions for 3 minutes or until they become golden in color. Add chicken and sauté with turning occasionally for 7-8 minutes or until they become golden in color.

Creamy Chicken Casserole

Step 2 of 4

Add flour to the frying pan, stir and add MAGGI Less Salt Chicken Stock cubes, water, milk, mustard and carrots. Bring to boil with constant stirring.

Creamy Chicken Casserole

Step 3 of 4

Simmer on low heat for 20-25 minutes then add leeks and simmer for another 5 minutes or until chicken becomes tender.

Creamy Chicken Casserole

Step 4 of 4

Garnish with chopped parsley and serve with boiled potatoes.

Recipe PDF

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