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CHICKEN ZURBIAN
Chicken Zurbian
6 min
Easy
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32 24.9g / 32%
53 90.8g / 53%
15 26.6g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chicken Zurbian

(1)
60 Min
Easy

Ingredients

10 Servings

This dish has been optimized for 10 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
5  tbsp
Vegetable oil
3  Mediums
Onions, finely chopped
1000  g
Whole chicken, cut into pieces
8  Smalls
Chopped potatoes
0.5  tsp
Ground Black Pepper
0.5  tsp
ground cumin
0.5  tsp
Ground cinnamon
0.5  tsp
Ground cardamom
2  cubes
Maggi® Chicken Bouillon
13  cups
Water
1  pinch
salt
4  cups
Basmati rice
1  pinch
Saffron
0.25  cup
Boiling Water

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Nutrition Value

Carbohydrates
90.85 g
Energy
701.72 kcal
Fats
24.92 g
Protein
26.63 g
Information per serving

Instruction

60 Minutes
  • Step 1

    1 Min
    In a large pot heat oil (reserve 1 tablespoon) and cook onions for 3-4 mins or until they become tender. Add chicken pieces and peeled potatoes, stir for another 6-8 mins or until chicken changes in color.
  • Step 2

    1 Min
    Add spices and MAGGI® Chicken Bouillon cubes, stir then add 1 cup water (reserve 12 cups water). Simmer covered over low heat with occasional stirring for 30 mins or until chicken and potatoes are cooked then set aside.
  • Step 3

    1 Min
    Meanwhile, add remaining water and salt in another large pot. Bring to boil then add the rice and cook over medium heat for 8-10 mins or until the rice is ¾ way cooked. Remove the rice and drain.
  • Step 4

    1 Min
    Place the remaining 1 tablespoon of oil in a bottom of a large pot then add ½ quantity of the boiled rice and pour over the chicken mixture and cover with the remaining rice.
  • Step 5

    1 Min
    Sprinkle the saffron water on top. Cover and cook over low heat for 25 mins or until rice is totally cooked.
  • Step 6

    1 Min
    Turn the rice over a large serving dish and serve.
Chicken Zurbian

Step 1 of 6

In a large pot heat oil (reserve 1 tablespoon) and cook onions for 3-4 mins or until they become tender. Add chicken pieces and peeled potatoes, stir for another 6-8 mins or until chicken changes in color.

Chicken Zurbian

Step 2 of 6

Add spices and MAGGI® Chicken Bouillon cubes, stir then add 1 cup water (reserve 12 cups water). Simmer covered over low heat with occasional stirring for 30 mins or until chicken and potatoes are cooked then set aside.

Chicken Zurbian

Step 3 of 6

Meanwhile, add remaining water and salt in another large pot. Bring to boil then add the rice and cook over medium heat for 8-10 mins or until the rice is ¾ way cooked. Remove the rice and drain.

Chicken Zurbian

Step 4 of 6

Place the remaining 1 tablespoon of oil in a bottom of a large pot then add ½ quantity of the boiled rice and pour over the chicken mixture and cover with the remaining rice.

Chicken Zurbian

Step 5 of 6

Sprinkle the saffron water on top. Cover and cook over low heat for 25 mins or until rice is totally cooked.

Chicken Zurbian

Step 6 of 6

Turn the rice over a large serving dish and serve.

Recipe PDF