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تورتيليني مع صلصة السبانخ الكريمية
Tortellini with Spinach Cream Sauce
4 min
Easy
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46 23.5g / 46%
38 45.1g / 38%
16 19.3g / 16%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Tortellini with Spinach Cream Sauce

(1)
30 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tbsp
Butter
1  tbsp
Olive oil
70  g
Shallots, chopped finely
3  Cloves
Garlic, finely chopped
0.5  cup
Hot Water
2  cubes
Maggi® Chicken Bouillon
2  cups
Cooking cream
400  g
Spinach, chopped
0.5  tsp
Ground Black Pepper
0.5  tsp
Ground nutmeg
0.25  cup
Parmesan cheese, grated
450  g
Cheese Tortellini
8  cups
Water
0.5  cup
Blue cheese, crumbled

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Nutrition Value

Carbohydrates
45.15 g
Energy
462.3 kcal
Fats
23.59 g
Protein
19.33 g
Information per serving

Instruction

30 Minutes
  • Step 1

    1 Min
    In a large sauce pan, melt butter, add olive oil, sauté shallots and garlic on medium heat until onions are soft but not browned.
  • Step 2

    1 Min
    Add water, MAGGI Chicken Stock, cream, spinach, black pepper, nutmeg and Parmesan cheese, whisk over medium heat until smooth and slightly thickened. Take care not to over-boil cream sauce.
  • Step 3

    1 Min
    Meanwhile cook pasta in boiling water as per the pack direction. Drain pasta, discard water, and add the pasta to the cheese sauce.
  • Step 4

    1 Min
    Add Danish blue cheese and cook for an additional 10 minutes on low heat or until the blue cheese starts to melt.
Tortellini with Spinach Cream Sauce

Step 1 of 4

In a large sauce pan, melt butter, add olive oil, sauté shallots and garlic on medium heat until onions are soft but not browned.

Tortellini with Spinach Cream Sauce

Step 2 of 4

Add water, MAGGI Chicken Stock, cream, spinach, black pepper, nutmeg and Parmesan cheese, whisk over medium heat until smooth and slightly thickened. Take care not to over-boil cream sauce.

Tortellini with Spinach Cream Sauce

Step 3 of 4

Meanwhile cook pasta in boiling water as per the pack direction. Drain pasta, discard water, and add the pasta to the cheese sauce.

Tortellini with Spinach Cream Sauce

Step 4 of 4

Add Danish blue cheese and cook for an additional 10 minutes on low heat or until the blue cheese starts to melt.

Recipe PDF