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Lamb Machboos
Lamb Machboos
1 min
Easy
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24 9.8g / 24%
42 37.4g / 42%
34 30.6g / 34%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Lamb Machboos

(2)
30 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  Medium
Onions, finely chopped
1  tbsp
Vegetable oil
1  Medium
Tomatoes, diced
800  g
Lamb, with bones cut into pieces
2  cubes
MAGGI® Beef Bouillon
1  L
Water
2  pieces
Dried lime
2  cups
Basmati rice
1  cup
Raisins 

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Nutrition Value

Carbohydrates
37.49 g
Energy
355.28 kcal
Fats
9.84 g
Protein
30.61 g
Information per serving

Instruction

30 Minutes
  • Step 1

    0 Min
    In a large rice pot sauté onions in vegetable oil until golden. Add tomatoes and cook for another 2-3 mins.
  • Step 2

    1 Min
    Add lamb pieces, MAGGI® Beef Bouillon, dried limes and water and bring to a boil.
  • Step 3

    0 Min
    Once the lamb is cooked, add rice, raisins and adjust water level so that there is about 3 cm more water than rice in the pot. Cover and simmer until water is absorbed and rice is fully cooked.
  • Step 4

    0 Min
    Serve the Lamb Machboos on a large platter with cucumber and yogurt raita.
  • Step 5

    0 Min
    Chef’s Tip: You can also add vegetables such as carrots or peas to the Lamb Machboos to make it a complete meal.
Lamb Machboos

Step 1 of 5

In a large rice pot sauté onions in vegetable oil until golden. Add tomatoes and cook for another 2-3 mins.

Lamb Machboos

Step 2 of 5

Add lamb pieces, MAGGI® Beef Bouillon, dried limes and water and bring to a boil.

Lamb Machboos

Step 3 of 5

Once the lamb is cooked, add rice, raisins and adjust water level so that there is about 3 cm more water than rice in the pot. Cover and simmer until water is absorbed and rice is fully cooked.

Lamb Machboos

Step 4 of 5

Serve the Lamb Machboos on a large platter with cucumber and yogurt raita.

Lamb Machboos

Step 5 of 5

Chef’s Tip: You can also add vegetables such as carrots or peas to the Lamb Machboos to make it a complete meal.

Recipe PDF