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Chicken Cacciatore
7 min
Easy
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16 8.2g / 16%
55 63.1g / 55%
29 33.6g / 29%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chicken Cacciatore

(1)
45 Min
Easy

Ingredients

7 Servings

This dish has been optimized for 7 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
0.5  cup
Flour
1  tsp
Ground Black Pepper
500  g
Skinned Chicken Breast cut into 2cm cubes
2  tbsp
Vegetable oil
1  Medium
Onions, finely chopped
1  Small
Red Bell Pepper, chopped
3  Cloves
Garlic, finely chopped
2  tbsp
Tomato Paste
1  tsp
Turmeric Powder
3  Mediums
Tomatoes, diced
0.25  cup
Balsamic Vinegar
1.5  tsp
dried oregano
1  cup
Water
2  cubes
Maggi® Chicken Bouillon
3  tbsp
capers in brine, drained
450  g
Fettuccini pasta
8  cups
Water
1  tbsp
Olive oil
0.25  cup
fresh basil leaves, chopped

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Nutrition Value

Carbohydrates
63.15 g
Energy
462.86 kcal
Fats
8.22 g
Protein
33.65 g
Information per serving

Instruction

45 Minutes
  • Step 1

    1 Min
    Combine flour, black pepper and dust the chicken pieces.
  • Step 2

    1 Min
    Heat vegetable oil in a large sauce pan, fry the chicken pieces until golden brown. Remove and place on kitchen paper towels for the excess oil to drain.
  • Step 3

    1 Min
    Using the same pan, saute onions until soft, add bell peppers, garlic, tomato paste and turmeric and cook for 2-3 mins.
  • Step 4

    1 Min
    Add diced tomatoes, balsamic vinegar, dried oregano, water and MAGGI® Chicken Bouillon and allow to simmer for 15 mins.
  • Step 5

    1 Min
    Add capers and return chicken to the pan and allow to cook for 20 mins.
  • Step 6

    1 Min
    Cook pasta in boiling water until aldente. Drain pasta, discard water, and return to empty pot. Add olive oil to pasta and toss until all pasta is covered.
  • Step 7

    1 Min
    Place cooked pasta on a large platter, pour the sauce over and garnish with chopped basil leaves.
Chicken Cacciatore

Step 1 of 7

Combine flour, black pepper and dust the chicken pieces.

Chicken Cacciatore

Step 2 of 7

Heat vegetable oil in a large sauce pan, fry the chicken pieces until golden brown. Remove and place on kitchen paper towels for the excess oil to drain.

Chicken Cacciatore

Step 3 of 7

Using the same pan, saute onions until soft, add bell peppers, garlic, tomato paste and turmeric and cook for 2-3 mins.

Chicken Cacciatore

Step 4 of 7

Add diced tomatoes, balsamic vinegar, dried oregano, water and MAGGI® Chicken Bouillon and allow to simmer for 15 mins.

Chicken Cacciatore

Step 5 of 7

Add capers and return chicken to the pan and allow to cook for 20 mins.

Chicken Cacciatore

Step 6 of 7

Cook pasta in boiling water until aldente. Drain pasta, discard water, and return to empty pot. Add olive oil to pasta and toss until all pasta is covered.

Chicken Cacciatore

Step 7 of 7

Place cooked pasta on a large platter, pour the sauce over and garnish with chopped basil leaves.

Recipe PDF