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Saffron Shrimp & Asparagus Risotto
4 min
Intermediate
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15 6.9g / 15%
58 59.1g / 58%
27 27.6g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Saffron Shrimp & Asparagus Risotto

(1)
50 Min
Intermediate

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  Mediums
Shallots, chopped finely
2  Cloves
Garlic, crushed
2  tbsp
Butter
2  cups
Arborio rice
2  cubes
MAGGI® Saffron Stock
4  cups
Hot Water
300  g
Asparagus
600  g
Peeled & cleaned shrimps
6  tbsp
Cheese, parmesan, grated

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Nutrition Value

Carbohydrates
59.14 g
Energy
411.58 kcal
Fats
6.9 g
Protein
27.6 g
Information per serving

Instruction

50 Minutes
  • Step1

    1 Min
    In a deep pan, sauté shallots and garlic in butter until soft, add rice and stir together and cook over medium heat for 2-3 minutes.
  • Step2

    1 Min
    Add 2 cubes MAGGIⓇ Saffron Stock, and 4 cups of hot water and stir over medium-low heat for 10 minutes.
  • Step3

    1 Min
    Add asparagus and shrimp, stir together and cook for another 10 minutes until shrimp is cooked and rice is tender.
  • Step4

    1 Min
    Stir in Parmesan cheese and serve.
Saffron Shrimp & Asparagus Risotto

Step1 of 4

In a deep pan, sauté shallots and garlic in butter until soft, add rice and stir together and cook over medium heat for 2-3 minutes.

Saffron Shrimp & Asparagus Risotto

Step2 of 4

Add 2 cubes MAGGIⓇ Saffron Stock, and 4 cups of hot water and stir over medium-low heat for 10 minutes.

Saffron Shrimp & Asparagus Risotto

Step3 of 4

Add asparagus and shrimp, stir together and cook for another 10 minutes until shrimp is cooked and rice is tender.

Saffron Shrimp & Asparagus Risotto

Step4 of 4

Stir in Parmesan cheese and serve.

Recipe PDF