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Oriental Rice
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Balance your meal
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MyMenu IQ™
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Great Balance
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein
21.9g / 19%
Carbohydrates
65g / 57%
Fats
11.2g / 23%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!
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MyMenu IQ™

Oriental Rice

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Oriental Rice

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Arab Family Main course

Oriental Rice

(0)
45Min
Easy
Recipe Adimo
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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  pieces
Onion
2  tbsp
Vegetable oil
500  g
Minced meat
1  Sachet
MAGGI® Powder Chicken Bouillon
0.5  cup
Raisins, seeded
2  cups
Egyptian rice, washed and rinsed
5  cups
Water
1  cup
Mixed nuts, toasted
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Nutrition Value

Energy
455.29 kcal
Protein
21.91 g
Carbohydrates
64.96 g
Fats
11.22 g
Information per serving

Instruction

45 Minutes
  • Step1

    1 Min
    In a nonstick rice pot, sauté onions in oil until golden, remove from pot and set aside for garnish. In the same pot cook minced lamb until fully cooked, add Maggi Powder Chicken Bouillon® and continue cooking for 2 minutes
  • Step2

    1 Min
    Add raisins, rice and water and stir gently ensuring meat and rice are evenly mixed. Cover and simmer on low heat for 25-30 minutes until rice is fully cooked and water is fully absorbed
  • Step3

    1 Min
    Transfer to a serving dish and garnish with the reserved fried onions and mixed nuts
Oriental Rice

Step1 of 3

In a nonstick rice pot, sauté onions in oil until golden, remove from pot and set aside for garnish. In the same pot cook minced lamb until fully cooked, add Maggi Powder Chicken Bouillon® and continue cooking for 2 minutes

Oriental Rice

Step2 of 3

Add raisins, rice and water and stir gently ensuring meat and rice are evenly mixed. Cover and simmer on low heat for 25-30 minutes until rice is fully cooked and water is fully absorbed

Oriental Rice

Step3 of 3

Transfer to a serving dish and garnish with the reserved fried onions and mixed nuts

Recipe PDF

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