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سلطة الكينوا

Quinoa Chicken Skillet with Garden Vegetables

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35 Min

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A protein-packed power meal with quinoa, chicken breasts and fresh vegetables. A healthy and easy meal to cook!

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Ingredients

Recipe servings:
6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
486979
Onions, finely chopped
1  Medium
483422
Garlic, finely chopped
2  Cloves
481015
Sunflower oil
1  tbsp
482339
Green bell pepper, chopped
1  large
481015
Sadia tender chicken breast
1  large
481015
Quinoa, uncooked
2  cups
481015
Maggi® Chicken Bouillon
2  cubes
481015
Water
4  cups
481015
Zucchini, cut into cubes
2  Mediums
481015
Tomatoes, diced
1  cup
488184
Lemon juice
1  tsp

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Nutritional Information

Carbohydrates
47.8 g
Energy
366.01 kcal
Fats
13.51 g
Protein
14.48 g

Recipe steps

1 min

1 min

سلطة الكينوا

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Recipe steps

1 min

Step 1
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In a large skillet, sauté onions and garlic in sunflower oil until soft. Add peppers and chicken pieces and cook together until the chicken is fully done.
سلطة الكينوا

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Recipe steps

1 min

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Add quinoa, MAGGI® Chicken Bouillon, and mix together. Add water and simmer over medium heat for 10 mins until the quinoa is half-cooked.
سلطة الكينوا

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Recipe steps

1 min

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Stir in zucchini and tomatoes. Cover and allow to cook for another 8-12 mins until the quinoa is fully cooked and tender.
سلطة الكينوا

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Recipe steps

1 min

Step 4
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Transfer to a serving plate and squeeze lemon juice on top before serving.

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ه هيثم سعد تونى

112مول وكالة الازهر

24-06-2026 04:10 Uhr

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