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Global Main course

Samka Harra

0
20Min
Easy

Ingredients

-
6 serving
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

300 g
mixed vegetables (Red Bell Pepper & Onion), chopped
3 tsp
Olive oil
300 g
tomato passata
5 tbsp
MAGGI® Mediterranean Sauce
900 g
White fish fillet
1 bunch
Fresh parsley & lemon wedge
To serve
100 g
steamed rice
12 pieces
Pita bread

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Nutrition Value

Energy
997.98 kcal
Protein
58.44 g
Carbohydrates
139.91 g
Fats
26.88 g
Information per serving
Lets Cook

Instruction

20 Minutes
Step1
1 Min
In a large frying pan, sauté vegetables in olive oil until soft, add tomato passata and MAGGI® Mediterranean Cooking Sauces and continue cooking over medium heat for 2 minutes.
Step2
1 Min
Place fish over sauce, cover and simmer over medium to low heat for 10 minutes until fish is cooked.
Step3
1 Min
Remove from heat and garnish with parsley and a squeeze of fresh lemon juice before serving with steamed rice or pita bread.
Samka Harra

Step1 of 3

In a large frying pan, sauté vegetables in olive oil until soft, add tomato passata and MAGGI® Mediterranean Cooking Sauces and continue cooking over medium heat for 2 minutes.

Samka Harra

Step2 of 3

Place fish over sauce, cover and simmer over medium to low heat for 10 minutes until fish is cooked.

Samka Harra

Step3 of 3

Remove from heat and garnish with parsley and a squeeze of fresh lemon juice before serving with steamed rice or pita bread.

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