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Global Main course

COLORFUL CHICKEN QUINOA BOWL

0
60Min
Easy

Ingredients

-
4
+

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 Smalls
chicken breast, cut into strips
2 tbsp
Olive oil
1 tbsp
Olive oil
1 cup
Quinoa, washed
1 tsp
Lemon juice
0.5 piece
Lemon
0.25 tsp
Ground Black Pepper
2 tbsp
Balsamic Vinegar
1 cup
water
2 Mediums
Colored bell peppers
A dash of yum and a pinch of delicious!

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Nutrition Value

Fats
18.14 g
Protein
14.77 g
Carbohydrates
14.22 g
Energy
279.7 kcal
Information per serving
Lets Cook

Instruction

60 Minutes
Step1
1 Min
Season chicken breast strips with the lemon, pepper, olive oil & balsamic vinegar.
Step2
1 Min
Marinate in the fridge for 10 minutes.
Step3
1 Min
Place a saucepan on medium heat, and add the chicken (without any oil in the saucepan).Stir for 2 minutes then cover and let it cook through, checking every once in a while. Once the water evaporates the chicken is fully cooked.
Step4
1 Min
Add 1 cup water to a medium saucepan and bring to boil.
Step5
1 Min
Add washed Quinoa and cook over medium heat for 15 minutes until water is absorbed and the grains are tender, add remaining 1 tbsp. of olive oil and fluff with a fork then set aside to cool slightly.
Step6
1 Min
Chop bell peppers into small squares and add to quinoa, season with lemon juice.
Step7
1 Min
Transfer to a serving dish with the cooked chicken and serve.
Step8
1 Min
Enjoy the meal!
COLORFUL CHICKEN QUINOA BOWL

Step1 of 8

Season chicken breast strips with the lemon, pepper, olive oil & balsamic vinegar.

COLORFUL CHICKEN QUINOA BOWL

Step2 of 8

Marinate in the fridge for 10 minutes.

COLORFUL CHICKEN QUINOA BOWL

Step3 of 8

Place a saucepan on medium heat, and add the chicken (without any oil in the saucepan).Stir for 2 minutes then cover and let it cook through, checking every once in a while. Once the water evaporates the chicken is fully cooked.

COLORFUL CHICKEN QUINOA BOWL

Step4 of 8

Add 1 cup water to a medium saucepan and bring to boil.

COLORFUL CHICKEN QUINOA BOWL

Step5 of 8

Add washed Quinoa and cook over medium heat for 15 minutes until water is absorbed and the grains are tender, add remaining 1 tbsp. of olive oil and fluff with a fork then set aside to cool slightly.

COLORFUL CHICKEN QUINOA BOWL

Step6 of 8

Chop bell peppers into small squares and add to quinoa, season with lemon juice.

COLORFUL CHICKEN QUINOA BOWL

Step7 of 8

Transfer to a serving dish with the cooked chicken and serve.

COLORFUL CHICKEN QUINOA BOWL

Step8 of 8

Enjoy the meal!

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