MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Good Balance
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Herbed Prime Rib Roast
Easy
Add recipe
Back
47 20g / 47%
18 17.5g / 18%
35 33.8g / 35%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Herbed Prime Rib Roast

(0)
50 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
900  g
Boneless rib roast
1  Sachet
MAGGI® Juicy Coriander & Garlic Mix
1  Small
Onion, finely chopped
500  g
Baked potatoes

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
17.6 g
Energy
384.95 kcal
Fats
20.04 g
Protein
33.82 g
Information per serving

Instruction

50 Minutes
  • Step 1

    0 Min
    Preheat oven to 200°C and place rack on medium level.
  • Step 2

    0 Min
    Tie (truss) roast with kitchen string.
  • Step 3

    0 Min
    Gently place in the provided oven bag and add the MAGGI® Coriander & Garlic Mix and onions and gently toss to coat meat.
  • Step 4

    0 Min
    Use provided red tie to close the bag and lay it flat on an oven tray.
  • Step 5

    0 Min
    Place the tray in the preheated oven and cook for 30 mins. Then reduce temperature to 180°C and allow to cook for another 20 mins for medium don-ness. Cook for an additional 10 mins for medium well.
  • Step 6

    0 Min
    Remove the tray from oven, and cut the special oven bag open, considering that the steam in the bag is very hot.
  • Step 7

    0 Min
    Place the roast on a platter and pour sauce from bag over meat and allow to rest for at least 5 mins before carving.
  • Step 8

    0 Min
    Serve with a side of steamed vegetables or mashed potatoes.
Herbed Prime Rib Roast

Step 1 of 8

Preheat oven to 200°C and place rack on medium level.

Herbed Prime Rib Roast

Step 2 of 8

Tie (truss) roast with kitchen string.

Herbed Prime Rib Roast

Step 3 of 8

Gently place in the provided oven bag and add the MAGGI® Coriander & Garlic Mix and onions and gently toss to coat meat.

Herbed Prime Rib Roast

Step 4 of 8

Use provided red tie to close the bag and lay it flat on an oven tray.

Herbed Prime Rib Roast

Step 5 of 8

Place the tray in the preheated oven and cook for 30 mins. Then reduce temperature to 180°C and allow to cook for another 20 mins for medium don-ness. Cook for an additional 10 mins for medium well.

Herbed Prime Rib Roast

Step 6 of 8

Remove the tray from oven, and cut the special oven bag open, considering that the steam in the bag is very hot.

Herbed Prime Rib Roast

Step 7 of 8

Place the roast on a platter and pour sauce from bag over meat and allow to rest for at least 5 mins before carving.

Herbed Prime Rib Roast

Step 8 of 8

Serve with a side of steamed vegetables or mashed potatoes.

Recipe PDF