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Lemon Garlic Chicken with Coriander
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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?
Protein
17.9g / 18%
Carbohydrates
27.3g / 28%
Fats
21.9g / 53%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!
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MyMenu IQ™

Lemon Garlic Chicken with Coriander

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Lemon Garlic Chicken with Coriander
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Global Main course

Lemon Garlic Chicken with Coriander

(1)
40Min
Easy
Recipe Adimo

Ingredients

5 Servings

This dish has been optimized for 5 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  Bg
Sadia tender chicken breast
1  Sachet
MAGGI® Juicy Coriander & Garlic Mix
1  tsp
Vegetable Oil
1  Medium
Chili pepper, sweet, deseeded and finely chopped
1  Small
Onion, finely chopped
3  tbsp
Honey
3  tbsp
Lemon juice
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Nutrition Value

Energy
372.26 kcal
Protein
17.85 g
Carbohydrates
27.28 g
Fats
21.88 g
Information per serving

Instruction

40 Minutes

  • Step 1

    0 Min
    In a medium bowl, mix together MAGGI® Chicken and Coriander spice mix, and Sadia tender chicken breast with the rest of the ingredients and let it sit for about 30 mins.

  • Step 2

    0 Min
    Gently place inside the provided bag, tie the bag and cook in a preheated oven at 200 °C for 30 mins.

  • Step 3

    0 Min
    Delicious when served with rice.
Lemon Garlic Chicken with Coriander

Step 1 of 3

In a medium bowl, mix together MAGGI® Chicken and Coriander spice mix, and Sadia tender chicken breast with the rest of the ingredients and let it sit for about 30 mins.

Lemon Garlic Chicken with Coriander

Step 2 of 3

Gently place inside the provided bag, tie the bag and cook in a preheated oven at 200 °C for 30 mins.

Lemon Garlic Chicken with Coriander

Step 3 of 3

Delicious when served with rice.

Recipe PDF

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