Lemon Pepper Caesar Wraps
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Lemon Pepper Caesar Wraps
1 min
Easy
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15 5.2g / 15%
36 27.5g / 36%
49 36.6g / 49%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Lemon Pepper Caesar Wraps

(0)
45 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
800  g
Chicken breast
1  Sachet
MAGGI® Juicy Coriander & Garlic Mix
300  g
tortilla wraps
1  Head
Lettuce
2  tbsp
Caesar salad dressing
2  tbsp
Parmesan cheese
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Nutrition Value

Carbohydrates
27.52 g
Energy
306.77 kcal
Fats
5.22 g
Protein
36.66 g
Information per serving

Instruction

45 Minutes

  • Step 1

    1 Min
    Place chicken breast in the provided bag, add MAGGI® Coriander & Garlic mix to it, coat well and close the bag using the provided red tie.

  • Step 2

    0 Min
    Place bag flat on a baking tray and cook in preheated oven at 200°C for 40 mins until chicken is fully done.

  • Step 3

    0 Min
    Remove from oven and allow to cool slightly before opening bag.

  • Step 4

    0 Min
    Meanwhile, place tortilla wraps on a flat working surface, place lettuce and a drizzle of caesar dressing on top. Arrange some chicken over lettuce and sprinkle with parmesan cheese. Fold tortilla into a wrap, cut into two pieces and place on a platter with sauce.
Lemon Pepper Caesar Wraps

Step 1 of 4

Place chicken breast in the provided bag, add MAGGI® Coriander & Garlic mix to it, coat well and close the bag using the provided red tie.

Lemon Pepper Caesar Wraps

Step 2 of 4

Place bag flat on a baking tray and cook in preheated oven at 200°C for 40 mins until chicken is fully done.

Lemon Pepper Caesar Wraps

Step 3 of 4

Remove from oven and allow to cool slightly before opening bag.

Lemon Pepper Caesar Wraps

Step 4 of 4

Meanwhile, place tortilla wraps on a flat working surface, place lettuce and a drizzle of caesar dressing on top. Arrange some chicken over lettuce and sprinkle with parmesan cheese. Fold tortilla into a wrap, cut into two pieces and place on a platter with sauce.

Recipe PDF

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