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Orzo with Chicken
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein
17.2g / 16%
Carbohydrates
68.9g / 60%
Fats
12.3g / 24%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!
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MyMenu IQ™

Orzo with Chicken

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Orzo with Chicken

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Arab Main course

Orzo with Chicken

(0)
36Min
Intermediate
Recipe Adimo
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Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Orzo
2  cubes
MAGGI® Chicken Bouillon
1  L
Water
1  Medium
Skinless chicken breast
2  tsp
Butter, melted
1  pinch
Ground Black Pepper
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Nutrition Value

Energy
460.42 kcal
Protein
17.2 g
Carbohydrates
68.87 g
Fats
12.34 g
Information per serving

Instruction

36 Minutes
  • Step1

    1 Min
    Stir fry orzo with butter and put it into oven pot.
  • Step2

    1 Min
    Marinate chicken cubes with black pepper.
  • Step3

    1 Min
    Add marinated chicken to orzo.
  • Step4

    1 Min
    Dissolve 2 cubes MAGGI® Chicken Bouillon in 1 Liter of Boiled Water.
  • Step5

    1 Min
    Put in Oven (Temperature 200˚C) for 25 minutes.
Orzo with Chicken

Step1 of 5

Stir fry orzo with butter and put it into oven pot.

Orzo with Chicken

Step2 of 5

Marinate chicken cubes with black pepper.

Orzo with Chicken

Step3 of 5

Add marinated chicken to orzo.

Orzo with Chicken

Step4 of 5

Dissolve 2 cubes MAGGI® Chicken Bouillon in 1 Liter of Boiled Water.

Orzo with Chicken

Step5 of 5

Put in Oven (Temperature 200˚C) for 25 minutes.

Recipe PDF

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