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Tex Mex Chili Pasta

8 min

Easy

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What is the energy content breakdown?

Fat 21 9.9g / 21%

Carbohydrates 52 52.7g / 52%

Protein 27 27.2g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Tex Mex Chili Pasta

Name: Tex Mex Chili Pasta
Cook time: 70 s
Total time: 70 s
Yield: 9
Cuisine: Italian
Ingredients: 1 tablespoon Vegetable oil; 600 grams Lean minced beef; 1 large Onions finely chopped; 2 Mediums red bell pepper cut into cubes; 1 piece Celery stick finely chopped; 6 Cloves Garlic finely chopped; 40 grams Tomato Paste; 2 tablespoons Chili powder; 1 teaspoon Cocoa powder; 2 teaspoons ground cumin; 1 teaspoon Ground cinnamon; 3 cups Hot Water; 2 cubes MAGGI® Beef Bouillon; 1 can Tomato with juice; 1 can Red kidney bean rinsed and drained; 400 grams Penne pasta; 1 cup Cheddar cheese grated; 3 Mediums spring onions finely chopped

(0)

70 Min

Easy

Ingredients

9 Servings

1 tbsp

Vegetable oil

600 g

Lean minced beef

1 large

Onions, finely chopped

2 Mediums

red bell pepper, cut into cubes

1 piece

Celery stick, finely chopped

6 Cloves

Garlic, finely chopped

40 g

Tomato Paste

2 tbsp

Chili powder

1 tsp

Cocoa powder

2 tsp

ground cumin

1 tsp

Ground cinnamon

3 cups

Hot Water

2 cubes

MAGGI® Beef Bouillon

1 can

Tomato with juice

1 can

Red kidney bean, rinsed and drained

400 g

Penne pasta

1 cup

Cheddar cheese, grated

3 Mediums

spring onions, finely chopped

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Nutrition Value

Carbohydrates

52.73 g

Energy

401.65 kcal

Fats

9.94 g

Protein

27.26 g

Information per serving

Step 1
1 Min

Preheat oven to 175°C and position oven rack on low.
Step 2
1 Min

In a sauce pan, heat vegetable oil and sauté minced beef until cooked, add onions, bell peppers and celery and continue cooking until onions are soft.
Step 3
1 Min

Add garlic, tomato paste, chili powder, cocoa powder, cumin and cinnamon and sauté for another 2-3 mins.
Step 4
1 Min

Add hot water , MAGGI® Beef Bouillon and crushed tomatoes and simmer on medium / low heat for 20 mins, while stirring occasionally.
Step 5
1 Min

Add kidney beans and remove from heat.
Step 6
1 Min

Place uncooked penne pasta in a large casserole dish, add the chili and gently stir until well mixed. Make sure the pasta is fully covered with the sauce.
Step 7
1 Min

Sprinkle chedder cheese on top, cover with aluminum foil and bake in an oven for 40-45 mins or until pasta is cooked and the cheese is melted on top.
Step 8
1 Min

As an optional garnish, place chopped spring onion pieces on cooked pasta before serving.

Step 1 of 8

Preheat oven to 175°C and position oven rack on low.

Step 2 of 8

In a sauce pan, heat vegetable oil and sauté minced beef until cooked, add onions, bell peppers and celery and continue cooking until onions are soft.

Step 3 of 8

Add garlic, tomato paste, chili powder, cocoa powder, cumin and cinnamon and sauté for another 2-3 mins.

Step 4 of 8

Add hot water , MAGGI® Beef Bouillon and crushed tomatoes and simmer on medium / low heat for 20 mins, while stirring occasionally.

Step 5 of 8

Add kidney beans and remove from heat.

Step 6 of 8

Place uncooked penne pasta in a large casserole dish, add the chili and gently stir until well mixed. Make sure the pasta is fully covered with the sauce.

Step 7 of 8

Sprinkle chedder cheese on top, cover with aluminum foil and bake in an oven for 40-45 mins or until pasta is cooked and the cheese is melted on top.

Step 8 of 8

As an optional garnish, place chopped spring onion pieces on cooked pasta before serving.

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Tex Mex Chili Pasta

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