Bamieh - Okra

Name: Bamieh - Okra
Prep time: 5 s
Cook time: 30 s
Total time: 30 s
Yield: 6
Cuisine: Lebanese
Ingredients: 600 grams Lamb fillet cubed; 1 tablespoon Olive oil; 3 tablespoons MAGGI® Coriander & Garlic Cooking Paste; 4 Level tablespoons Tomato Paste; 2 cups Water; 400 grams Baby okra thawed; 2 tablespoons Lemon juice

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Easy

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30 Min

This stew brings together okra's distinct flavor, tomato sauce & tender lamb. Explore our Okra recipe prepared with Maggi Coriander & Garlic Cooking Paste.

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Ingredients

6 Servings

Minced lamb

600 g

Olive oil

1 tbsp

MAGGI® Coriander & Garlic Cooking Paste

3 tbsp

Tomato Paste

4 tbsp

Water

2 cups

Baby okra, thawed

400 g

Lemon juice

2 tbsp

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Nutritional Information

Carbohydrates

11.32 g

Energy

363.65 kcal

Fats

26.51 g

Protein

18.32 g

Recipe steps

1 min

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Recipe steps

1 min

Step 1

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In a deep frying pan, sear lamb in olive oil over medium-high heat until golden.

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Recipe steps

1 min

Step 2

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Add 3 tbsp.MAGGI® Coriander & Garlic Cooking Paste and continue to cook for 2 minutes.

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Recipe steps

1 min

Step 3

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Add tomato passata, water, and okra and cook for another 20 minutes until lamb is fully cooked and okra is soft.

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Recipe steps

1 min

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Transfer to a serving dish and add a squeeze of fresh lemon juice. Serve alongside flat bread or white rice.

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06/13/2025 01:21 CEST

Bamieh - Okra

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