Caramelized Onions & Dates Lamb Stew

Name: Caramelized Onions & Dates Lamb Stew
Prep time: 10 s
Cook time: 60 s
Total time: 60 s
Yield: 6
Cuisine: Arab
Ingredients: 2 kilograms Lamb shanks; 4 Mediums Onions finely chopped; 1 Clove Garlic finely chopped; 1 teaspoon Ground cinnamon; 100 grams Dates pitted and diced; 1/4 cup Rosewater; 1 Medium Onions finely chopped; 1 tablespoon Emarati ibzar; 3 tablespoons Olive oil; 2 cubes Maggi® Chicken Bouillon; 1 tablespoon Date syrup

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Easy

•

60 Min

A hearty stew for a family occasion. The caramelized onions and dates lend a sweet taste to this comforting savory stew. A meat stew is a hearty delightful meal to enjoy.

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Ingredients

6 Servings

Lamb shanks

2 kilograms

Onions, finely chopped

4 Mediums

Garlic, finely chopped

1 Clove

Ground cinnamon

1 tsp

Dates, pitted and diced

100 g

Water

0.25 cup

Onions, finely chopped

1 Medium

Curry powder

1 tbsp

Olive oil

3 tbsp

Maggi® Chicken Bouillon

2 cubes

Date syrup

1 tbsp

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Pot

Pan

Cooking Spoon

Serving dish

Nutritional Information

Carbohydrates

24.3 g

Energy

479.02 kcal

Fats

13.46 g

Protein

67.58 g

Recipe steps

9 min

1 min

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Recipe steps

9 min

Step 1

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In a large pot, heat 1 tablespoon of olive oil and cook in the meat on high heat from both sides until golden brown.

Lamb shanks

Olive oil

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Recipe steps

9 min

Step 2

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Add the chopped onion, garlic and ibzar and stir.

Emarati ibzar

Garlic, finely chopped

Onions, finely chopped

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Recipe steps

9 min

Step 3

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Add 2 MAGGI® Chicken Bouillon cubes and 2 cups of water.

Maggi® Chicken Bouillon

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Recipe steps

9 min

Step 4

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Cover and keep cooking on very low heat for 45 mins until done.

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Recipe steps

9 min

Step 5

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Add the meat and keep cooking for 10 extra mins.

Lamb shanks

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Recipe steps

9 min

Step 6

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Meanwhile, heat the remaining olive oil and cook in the onions until it becomes soft.

Onions, finely chopped

Olive oil

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Recipe steps

9 min

Step 7

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Add the cinnamon and date syrup and keep cooking for 10 mins until the onion is caramelized.

Date syrup

Ground cinnamon

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Recipe steps

9 min

Step 8

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Add the caramelized onion-dates mixture on the top of the meat, cover and keep cooking until the sauce Is reduced.

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Recipe steps

9 min

Step 9

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Serve hot with white rice.

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Caramelized Onions & Dates Lamb Stew

Nutritional facts per serving

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Recipe steps

Caramelized Onions & Dates Lamb Stew

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

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