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Chicken Thighs with  Spicy Tomato Sauce
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A balanced menu provides a variety of food groups and key nutrients.

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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
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What is the energy content breakdown?

Protein
19.1g / 41%
Carbohydrates
4.3g / 9%
Fats
10.7g / 50%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Chicken Thighs with Spicy Tomato Sauce

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Chicken Thighs with Spicy Tomato Sauce

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Main course

Chicken Thighs with Spicy Tomato Sauce

(5)
65Min
Intermediate
Recipe Adimo
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Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Chicken drumsticks
1  Sachet
MAGGI® Shish Tawook mix
1  cup
yogurt
1  tsp
Oil
0.25  Medium
Onion, chopped
2  Cloves
Garlic
1  tsp
Paprika powder
0.5  tsp
Cinnamon
0.5  tsp
Fennel
0.5  tsp
dried oregano
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Nutrition Value

Energy
193.26 kcal
Protein
19.12 g
Carbohydrates
4.28 g
Fats
10.7 g
Information per serving

Instruction

65 Minutes
  • Chicken Preparation:-

    1 Min
    Mix MAGGI® Shish Tawook Mix with 1 cup yogurt and 2 teaspoon of oil.
  • Chicken Preparation:-

    1 Min
    Add chopped onions, garlic, paprika, cinnamon, fennel and oregano.
  • Chicken Preparation:-

    1 Min
    Marinate Chicken for 2 hours in the fridge.
  • Chicken Preparation:-

    1 Min
    Stir fry chicken in a pan with 1 teaspoon of oil 5 minutes on each side.
  • Chicken Preparation:-

    1 Min
    Add Spicy Tomato Sauce to chicken and leave to cook for 35 minutes.
  • Prepare Tomato Sauce:-

    1 Min
    Dice tomatoes into small cubes and leave to cook on low heat.
  • Prepare Tomato Sauce:-

    1 Min
    Stir fry onions and garlic in 1 teaspoon of oil till it becomes transparent.
  • Prepare Tomato Sauce:-

    1 Min
    Add tomatoes, vinegar, paprika, fresh spicy pepper to onions and garlic.
  • Prepare Tomato Sauce:-

    1 Min
    Sprinkle a pinch of sugar.
  • Prepare Tomato Sauce:-

    1 Min
    Stir and leave to cook for 20 minutes.
Chicken Thighs with  Spicy Tomato Sauce

Chicken Preparation:- of 10

Mix MAGGI® Shish Tawook Mix with 1 cup yogurt and 2 teaspoon of oil.

Chicken Thighs with  Spicy Tomato Sauce

Chicken Preparation:- of 10

Add chopped onions, garlic, paprika, cinnamon, fennel and oregano.

Chicken Thighs with  Spicy Tomato Sauce

Chicken Preparation:- of 10

Marinate Chicken for 2 hours in the fridge.

Chicken Thighs with  Spicy Tomato Sauce

Chicken Preparation:- of 10

Stir fry chicken in a pan with 1 teaspoon of oil 5 minutes on each side.

Chicken Thighs with  Spicy Tomato Sauce

Chicken Preparation:- of 10

Add Spicy Tomato Sauce to chicken and leave to cook for 35 minutes.

Chicken Thighs with  Spicy Tomato Sauce

Prepare Tomato Sauce:- of 10

Dice tomatoes into small cubes and leave to cook on low heat.

Chicken Thighs with  Spicy Tomato Sauce

Prepare Tomato Sauce:- of 10

Stir fry onions and garlic in 1 teaspoon of oil till it becomes transparent.

Chicken Thighs with  Spicy Tomato Sauce

Prepare Tomato Sauce:- of 10

Add tomatoes, vinegar, paprika, fresh spicy pepper to onions and garlic.

Chicken Thighs with  Spicy Tomato Sauce

Prepare Tomato Sauce:- of 10

Sprinkle a pinch of sugar.

Chicken Thighs with  Spicy Tomato Sauce

Prepare Tomato Sauce:- of 10

Stir and leave to cook for 20 minutes.

Recipe PDF

3.8 out of 5
3.8
5 reviews
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Really good
Marta (not verified) Wed, 05/11/2022 - 13:05 CEST
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nice
Sham Thu, 04/21/2022 - 22:38 CEST
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NICE
Sham Thu, 04/21/2022 - 22:35 CEST
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