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15 6.8g / 15%
59 59.1g / 59%
26 27.2g / 26%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chinese Chicken and Vegetables Stir-fry Noodles

(2)
60 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
400  g
Noodles
2  tsp
Sunflower oil
400  g
chicken breast, cut into strips
100  g
Onions, finely chopped
1  piece
red bell pepper, sliced
100  g
Carrot, cut into small pieces
200  g
Mushrooms, chopped
100  g
Green peas
1  Sachet
MAGGI® Chinese Mix
1  cup
Water
1  tbsp
Light soy sauce
1  tbsp
Sesame seeds

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Nutrition Value

Carbohydrates
59.12 g
Energy
411.54 kcal
Fats
6.82 g
Protein
27.29 g
Information per serving

Instruction

60 Minutes
  • Step 1

    0 Min
    Boil noodles as directed on pack, drain and run under cold water to stop cooking. Set aside in a sieve to drain excess water.
  • Step 2

    0 Min
    Heat oil in a wok or large frying pan, add chicken and cook until fully cooked and golden. Add vegetables and sauté until tender.
  • Step 3

    0 Min
    Add MAGGI® Chinese Mix, water and soy sauce and cook for 2 mins. Add cooked noodles to the pan and mix with chicken and vegetables until fully coated. Transfer to a serving dish and optionally garnish with sesame seeds or spring onions.
Chinese Chicken and Vegetables Stir-fry Noodles

Step 1 of 3

Boil noodles as directed on pack, drain and run under cold water to stop cooking. Set aside in a sieve to drain excess water.

Chinese Chicken and Vegetables Stir-fry Noodles

Step 2 of 3

Heat oil in a wok or large frying pan, add chicken and cook until fully cooked and golden. Add vegetables and sauté until tender.

Chinese Chicken and Vegetables Stir-fry Noodles

Step 3 of 3

Add MAGGI® Chinese Mix, water and soy sauce and cook for 2 mins. Add cooked noodles to the pan and mix with chicken and vegetables until fully coated. Transfer to a serving dish and optionally garnish with sesame seeds or spring onions.

Recipe PDF