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Your meal is well balanced

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein

39.6g / 55%

Carbohydrates

9.3g / 12%

Fats

10.3g / 33%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!

MyMenu IQ™

Coconut Curry Shrimps

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Indian Main course

Coconut Curry Shrimps

Name: Coconut Curry Shrimps
Prep time: PM0.00T
Cook time: PM10.00T
Total time: PM10.00T
Cuisine: Indian

(0)

10Min

Easy

Ingredients

4 Servings

1 tbsp

Butter

1 Medium

Onions, finely chopped

1 Clove

Garlic, finely chopped

1.5 tbsp

Curry powder

0.5 tbsp

Ginger, finely chopped

0.75 tbsp

Flour

2 cups

Water

2 cubes

MAGGI® Chicken Bouillon Less Salt

2 tbsp

Maggi® Coconut Milk Powder

0.5 cup

Water

750 g

Peeled & cleaned shrimps

1 tbsp

Lemon juice

2 tbsp

Parsley, fresh

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Nutrition Value

Energy

284.21 kcal

Protein

39.57 g

Carbohydrates

9.27 g

Fats

10.27 g

Information per serving

Step 1
0 Min

Melt butter in a large saucepan, add onion and garlic and cook for 5 mins until golden color.
Step 2
0 Min

Add curry powder, ginger and flour. Cook the ingredients for 1 min with constant stirring.
Step 3
0 Min

Stir in the water until the sauce is well combined and smooth. Keep stirring until the sauce boils for 2 mins. Stir in MAGGI® Chicken Bouillon Less Salt cubes, MAGGI® Coconut Milk and the shrimps.
Step 4
0 Min

Simmer over medium heat for 5 mins or until the shrimps are almost cooked.
Step 5
0 Min

Stir in the lemon juice and parsley and serve with rice.

Step 1 of 5

Melt butter in a large saucepan, add onion and garlic and cook for 5 mins until golden color.

Step 2 of 5

Add curry powder, ginger and flour. Cook the ingredients for 1 min with constant stirring.

Step 3 of 5

Stir in the water until the sauce is well combined and smooth. Keep stirring until the sauce boils for 2 mins. Stir in MAGGI® Chicken Bouillon Less Salt cubes, MAGGI® Coconut Milk and the shrimps.

Step 4 of 5

Simmer over medium heat for 5 mins or until the shrimps are almost cooked.

Step 5 of 5

Stir in the lemon juice and parsley and serve with rice.

Recipe PDF

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Coconut Curry Shrimps

Coconut Curry Shrimps

Coconut Curry Shrimps

Ingredients

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Instruction

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Step 5

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