Ghourmeh Sabzi - Lamb Vegetables Stew
90Min
Easy
Ingredients
6
Servings
ingredient_quantity
recipe ingredient
2
Mediums
Onions, finely chopped
1
tsp
Turmeric Powder
1
kilogram
Lamb shanks
4.5
cups
water
2
cubes
Maggi® Chicken Bouillon
0.75
cup
Kidney beans, drained
1
piece
Dried lime
1
large
Potato
1
cup
spring onions, finely chopped
1.5
cups
Spinach, chopped
0.5
cup
Coriander leaves, chopped
1.5
cups
Fresh parsley, chopped
35
g
Chives, finely chopped
18
g
Fenugreek leaves, chopped
.
Nutrition Value
Energy
465.06 kcal
Protein
43 g
Carbohydrates
35.87 g
Fats
16.88 g
Information per serving
Instruction
90 Minutes
-
Step 1
Heat half the quantity of oil in a large pan, add and cook onions on medium heat until golden, add turmeric and cook for 2 more minutes. -
Step 2
Add meat cubes and stir over high heat until meat changes color and begins to turn brown. -
Step 3
Add water, MAGGI® Chicken Bouillon cubes, then bring to boil, cover and simmer for 30 minutes. -
Step 4
Add beans and simmer for another 40 minutes or until meat is tender. -
Step 5
Heat the remaining oil in a pan, add and fry the potato pieces until lightly brown, add spring onions, spinach, coriander, parsley, chives and fenugreek. Fry for another 3-4 minutes. -
Step 6
Add potato mixture to meat stew, add dried limes, cover and simmer for another 10 minutes. -
Step 7
Season with pepper and salt and adjust according to taste. -
Step 8
Serve with white rice.
