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Great Balance
Your meal is well balanced

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
58.3g / 73%
Carbohydrates
4.2g / 6%
Fats
7.4g / 20%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!
Indian Main course

Hot and Spicy Chicken Tandoori

(1)
Easy
Recipe Adimo
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Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1  Sachet
MAGGI® Juicy Hot & Spicy mix
1000  g
Skinned chicken breast fillet, cut into cubes
0.5  cup
Yoghurt
2  tsp
Ginger paste
2  tsp
Garlic, finely chopped
1  Sachet
MAGGI® Indian Masala Mix

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Nutrition Value

Energy
315.8 kcal
Protein
58.29 g
Carbohydrates
4.19 g
Fats
7.35 g
Information per serving
Lets Cook

Instruction

Step 1
0 Min
Preheat the oven to 200°C and place the rack on the medium level.
Step 2
0 Min
Place chicken in the provided bag.
Step 3
0 Min
Add the MAGGI® Hot and Spicy mix, yoghurt, ginger, garlic and garam masala, and gently mix to coat chicken pieces.
Step 4
0 Min
Tie the bag up, place it flat on the oven tray and bake in the pre-heated oven for 50 mins,
Step 5
0 Min
Once done, remove it and open the bag carefully because the steam inside the bag will be hot.
Hot and Spicy Chicken Tandoori

Step 1 of 5

Preheat the oven to 200°C and place the rack on the medium level.

Hot and Spicy Chicken Tandoori

Step 2 of 5

Place chicken in the provided bag.

Hot and Spicy Chicken Tandoori

Step 3 of 5

Add the MAGGI® Hot and Spicy mix, yoghurt, ginger, garlic and garam masala, and gently mix to coat chicken pieces.

Hot and Spicy Chicken Tandoori

Step 4 of 5

Tie the bag up, place it flat on the oven tray and bake in the pre-heated oven for 50 mins,

Hot and Spicy Chicken Tandoori

Step 5 of 5

Once done, remove it and open the bag carefully because the steam inside the bag will be hot.

Recipe PDF
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1 reviews
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Average: 4 (1 vote)
Yes, I recommend it.

dsd
dsd (not verified) Wed, 11/24/2021 - 10:15 CET Yes, I recommend it.
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