Kebab Eskander
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Kebab Eskander
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26 4.3g / 26%
16 6.3g / 16%
58 22.3g / 58%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Kebab Eskander

(0)
60 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  g
For the kebabs:
1  tsp
Vegetable Oil
600  g
Minced lamb
1  Sachet
MAGGI® Shawarma Mix
1  Medium
Onions, finely chopped
2  Mediums
Green chili, chopped
1  g
For the sauce:
5  g
Olive Oil
30  g
Tomato Paste
1  tsp
Ground Black Pepper
2  cups
Water
1  tsp
dried oregano
1  tsp
ground cumin
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Nutrition Value

Carbohydrates
6.38 g
Energy
151.39 kcal
Fats
4.39 g
Protein
22.39 g
Information per serving

Instruction

60 Minutes

  • Step 1

    0 Min
    Combine the lamb strips, oil, onions, chilies and MAGGI® Shawarma Mix in
 a mixing bowl, cover and allow to marinate for 10 minutes.

  • Step 2

    0 Min
    Meanwhile, prepare the tomato sauce by sauteing tomato paste, spices and olive oil in a medium saucepan, add water and simmer over medium heat for 15-20 minutes until the sauce is slightly thick. Set aside and keep warm.

  • Step 3

    0 Min
    To prepare the kebabs, place a nonstick frying pan on high heat, add the meat mixture and cook to desired level of done-ness (10 minutes for well-done).

  • Step 4

    0 Min
    To present, place broken up Turkish bread on the bottom of a deep serving dish, spoon yogurt evenly across and arrange the kebabs over the yogurt. Pour prepared tomato sauce over kebabs and sprinkle with parsley.

  • Step 5

    0 Min
    Finish with a squeeze of lemon and serve.
Kebab Eskander

Step 1 of 5

Combine the lamb strips, oil, onions, chilies and MAGGI® Shawarma Mix in
 a mixing bowl, cover and allow to marinate for 10 minutes.

Kebab Eskander

Step 2 of 5

Meanwhile, prepare the tomato sauce by sauteing tomato paste, spices and olive oil in a medium saucepan, add water and simmer over medium heat for 15-20 minutes until the sauce is slightly thick. Set aside and keep warm.

Kebab Eskander

Step 3 of 5

To prepare the kebabs, place a nonstick frying pan on high heat, add the meat mixture and cook to desired level of done-ness (10 minutes for well-done).

Kebab Eskander

Step 4 of 5

To present, place broken up Turkish bread on the bottom of a deep serving dish, spoon yogurt evenly across and arrange the kebabs over the yogurt. Pour prepared tomato sauce over kebabs and sprinkle with parsley.

Kebab Eskander

Step 5 of 5

Finish with a squeeze of lemon and serve.

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