Kousa Bil-Laban

Name: Kousa Bil-Laban
Prep time: 5 s
Cook time: 35 s
Total time: 35 s
Yield: 6
Cuisine: Lebanese
Ingredients: 2 tablespoons Olive oil; 350 grams Minced lamb; 1 tablespoon pine seeds toasted; 3/4 cup Egyptian rice; 2 cubes MAGGI® Beef Bouillon; 1 kilogram Zucchini; 2 cups Water; 4 cups Low fat yoghurt; 1 1/2 tablespoon Corn flour; 1 teaspoon Dried mint; 1 Clove Garlic finely chopped; 3 tablespoons MAGGI® Sauteed onions with 7 spices Cooking Paste

(3)

Easy

•

35 Min

Ingredients

6 Servings

Olive oil

2 tbsp

Lamb cubes

350 g

Pine seeds

1 tbsp

Rice

0.75 cup

MAGGI® Beef Bouillon

2 cubes

zucchinis

1 kilogram

Hot Water

2 cups

Yogurt

4 cups

Corn flour

1.5 tbsp

Fresh mint

1 tsp

Garlic, finely chopped

1 Clove

MAGGI® Sauteed onions with 7 spices Cooking Paste

3 tbsp

Utensils and appliances

Nutritional Information

Nutrition Table Footer

Carbohydrates

21.25 g

Energy

310.42 kcal

Fats

11.88 g

Protein

31.12 g

Nutrition Table Footer

Recipe steps

8 min

1 min

Pause

Play

Restart Timer

Recipe steps

8 min

Step 1

Start Timer

In a large non-stick pan, heat olive oil. Add minced lamb and cook for 4-5 minutes until golden brown. Stir in MAGGI® Sauteed Onions with 7 Spices cooking paste a

Pause

Play

Restart Timer

Recipe steps

8 min

Step 2

Start Timer

Cut the zucchini in half lengthwise and hollow them out. Stuff each zucchini half with the prepared meat mixture. Arrange the stuffed zucchinis in a large saucepa

Pause

Play

Restart Timer

Recipe steps

8 min

Step 3

Start Timer

Hollow baby zucchinis and stuff them with the meat mixture. Arrange the stuffed zucchinis in a large saucepan.

Pause

Play

Restart Timer

Recipe steps

8 min

Step 4

Start Timer

Add water and a MAGGI® Beef Bouillon cube to the saucepan. Cover and simmer over low heat for 15 minutes or until zucchinis are almost cooked.

Pause

Play

Restart Timer

Recipe steps

8 min

Step 5

Start Timer

Combine yogurt and corn flour in a large pot and bring them to boil under constant stirring. Simmer for 3-4 minutes.

Pause

Play

Restart Timer

Recipe steps

8 min

Step 6

Start Timer

Pour the yogurt sauce over zucchini and simmer for another 5 minutes or until they are cooked. Stir in garlic and dried mint.

Pause

Play

Restart Timer

Recipe steps

8 min

Step 6

Start Timer

Pour water into the saucepan and add a MAGGI® Beef Bouillon cube. Cover and simmer over low heat for 15 minutes or until the zucchinis are almost cooked.

Pause

Play

Restart Timer

Recipe steps

8 min

Step 6

Start Timer

In a large pot, combine yogurt and corn flour. Bring the mixture to a boil while stirring constantly. Simmer for 3–4 minutes, then Pour the yogurt sauce over the

With pictures

Kousa Bil-Laban

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Summarize your menu

Ingredients

Utensils and appliances

Overlay Header

Nutritional Information

Recipe steps

Recipe steps

Step 1

Recipe steps

Step 2

Recipe steps

Step 3

Recipe steps

Step 4

Recipe steps

Step 5

Recipe steps

Step 6

Recipe steps

Step 6

Recipe steps

Step 6

Read Reviews

Kousa Bil-Laban

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Summarize your menu

Share recipe

Ingredients

Utensils and appliances

Overlay Header

Nutritional Information

Recipe steps

Recipe steps

Step 1

Recipe steps

Step 2

Recipe steps

Step 3

Recipe steps

Step 4

Recipe steps

Step 5

Recipe steps

Step 6

Recipe steps

Step 6

Recipe steps

Step 6

Write a review

Read Reviews

Read Reviews