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Lebanese Main course

Kousa Bil-Laban

0
35Min
Easy

Ingredients

-
5 Servings
+

This dish has been optimized for 5 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 tbsp
Olive oil
1 large
Onions, finely chopped
300 g
Minced lamb
2 Cloves
Garlic, finely chopped
0.75 tsp
Ground Black Pepper
1 tsp
Ground cinnamon
1 tbsp
Nuts, pine nuts, dried
0.25 cup
Egyptian rice
2 cubes
MAGGI® Chicken Bouillon Less Salt
1000 mg
Zucchini, cut into cubes
2 cups
Water
4 cups
Low fat yoghurt
1.5 tbsp
Corn flour 
1 tsp
Spearmint, dried
1 Clove
Garlic, finely chopped

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Nutrition Value

Energy
467.65 kcal
Protein
31.71 g
Carbohydrates
25.01 g
Fats
26.81 g
Information per serving
Lets Cook

Instruction

35 Minutes
Step 1
0 Min
Warm oil in a large non-stick pan, add and cook onions for 4-5 minutes or until golden brown.
Step 2
0 Min
Add minced meat, garlic, black pepper, cinnamon and pine seeds. Cook over medium heat for 5-6 minutes. Add rice and a MAGGI® Chicken Bouillon Less Salt cube and stir for 1 minute.
Step 3
0 Min
Hollow baby zucchinis and stuff them with the meat mixture. Arrange the stuffed zucchinis in a large saucepan.
Step 4
0 Min
Add water and a MAGGI® Chicken Bouillon Less Salt cube to the saucepan. Cover and simmer over low heat for 15 minutes or until zucchinis are almost cooked.
Step 5
0 Min
Combine yogurt and corn flour in a large pot and bring them to boil under constant stirring. Simmer for 3-4 minutes.
Step 6
0 Min
Pour the yogurt sauce over zucchini and simmer for another 5 minutes or until they are cooked. Stir in garlic and dried mint.
Kousa Bil-Laban

Step 1 of 6

Warm oil in a large non-stick pan, add and cook onions for 4-5 minutes or until golden brown.

Kousa Bil-Laban

Step 2 of 6

Add minced meat, garlic, black pepper, cinnamon and pine seeds. Cook over medium heat for 5-6 minutes. Add rice and a MAGGI® Chicken Bouillon Less Salt cube and stir for 1 minute.

Kousa Bil-Laban

Step 3 of 6

Hollow baby zucchinis and stuff them with the meat mixture. Arrange the stuffed zucchinis in a large saucepan.

Kousa Bil-Laban

Step 4 of 6

Add water and a MAGGI® Chicken Bouillon Less Salt cube to the saucepan. Cover and simmer over low heat for 15 minutes or until zucchinis are almost cooked.

Kousa Bil-Laban

Step 5 of 6

Combine yogurt and corn flour in a large pot and bring them to boil under constant stirring. Simmer for 3-4 minutes.

Kousa Bil-Laban

Step 6 of 6

Pour the yogurt sauce over zucchini and simmer for another 5 minutes or until they are cooked. Stir in garlic and dried mint.

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