The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
Great Balance (70 - 100)
MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
Good Balance (45 - 69)
MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
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Lamb Biryani
(0)
55 Min
Easy
Ingredients
6
Servings
This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
In a rice pot, sauté onions and chilies, remove and reserve for garnish.
Step 2
0 Min
Meanwhile combine lamb, MAGGI® Kabsa Mix and yogurt in a mixing bowl and mix until fully coated. Add lamb mixture to the same pot along with dried lime and water. Cook until lamb is tender.
Step 3
0 Min
Meanwhile boil rice in water until al dente, drain and pour over lamb mixture and add grated carrots & coriander leaves on top. Reduce heat to medium-low and cover tightly with lid. Allow rice to steam gently for 30 minutes until tender.
Step 4
0 Min
Remove lid and drizzle top with saffron water and rosewater.
Step 5
0 Min
Garnish with mixed nuts, fried onion, coriander and serve.
Step 1
of
5
In a rice pot, sauté onions and chilies, remove and reserve for garnish.
Step 2
of
5
Meanwhile combine lamb, MAGGI® Kabsa Mix and yogurt in a mixing bowl and mix until fully coated. Add lamb mixture to the same pot along with dried lime and water. Cook until lamb is tender.
Step 3
of
5
Meanwhile boil rice in water until al dente, drain and pour over lamb mixture and add grated carrots & coriander leaves on top. Reduce heat to medium-low and cover tightly with lid. Allow rice to steam gently for 30 minutes until tender.
Step 4
of
5
Remove lid and drizzle top with saffron water and rosewater.
Step 5
of
5
Garnish with mixed nuts, fried onion, coriander and serve.