Meatballs with Lemon Bay leaf Sauce
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Meatballs with Lemon Bay leaf Sauce
6 min
Intermediate
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55 24g / 55%
20 20g / 20%
25 25.6g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Meatballs with Lemon Bay leaf Sauce

(0)
30 Min
Intermediate

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Minced lamb
150  g
Beef sausage, pre-cooked
100  g
Onion
3  g
Garlic, finely chopped
1  tbsp
Ground dried thyme
20  g
Grainy mustard
1  piece
Egg
0.5  cup
bread crumbs 
2  tbsp
Olive Oil
200  g
Lemon
20  g
bay leaves
500  g
Water
1  Sachet
Maggi Kofta Mix
300  g
Rocket leaves
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Nutrition Value

Carbohydrates
20.07 g
Energy
393.06 kcal
Fats
24.03 g
Protein
25.62 g
Information per serving

Instruction

30 Minutes

  • Step1

    1 Min
    In a bowl, mix the components of meatballs: minced meat, sausage, chopped onion, garlic, thyme, eggs, salt and pepper to taste.

  • Step2

    1 Min
    Mix ingredients until well combined; add the breadcrumbs as per dough texture so as to be easily formed.

  • Step3

    1 Min
    Shape the dough into balls of equal size. Heat a little oil in a skillet and fry on all sides until it becomes brown in color.

  • Step4

    1 Min
    Slice 2 of the lemons into wedges and mix with meatballs to become tender; squeeze the remaining lemon, add to meatballs and mix for a minute.

  • Step5

    1 Min
    Add the water, Maggi beef bouillon, bay leaves and mix; leave over low heat to simmer and well done.

  • Step6

    1 Min
    Season to taste and place in a serving dish with mashed potatoes and freshly cut rocket leaves.
Meatballs with Lemon Bay leaf Sauce

Step1 of 6

In a bowl, mix the components of meatballs: minced meat, sausage, chopped onion, garlic, thyme, eggs, salt and pepper to taste.

Meatballs with Lemon Bay leaf Sauce

Step2 of 6

Mix ingredients until well combined; add the breadcrumbs as per dough texture so as to be easily formed.

Meatballs with Lemon Bay leaf Sauce

Step3 of 6

Shape the dough into balls of equal size. Heat a little oil in a skillet and fry on all sides until it becomes brown in color.

Meatballs with Lemon Bay leaf Sauce

Step4 of 6

Slice 2 of the lemons into wedges and mix with meatballs to become tender; squeeze the remaining lemon, add to meatballs and mix for a minute.

Meatballs with Lemon Bay leaf Sauce

Step5 of 6

Add the water, Maggi beef bouillon, bay leaves and mix; leave over low heat to simmer and well done.

Meatballs with Lemon Bay leaf Sauce

Step6 of 6

Season to taste and place in a serving dish with mashed potatoes and freshly cut rocket leaves.

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