Moroccan Eggplant Chickpea Tagine (Tagine Mdarbel)

Name: Moroccan Eggplant Chickpea Tagine (Tagine Mdarbel)
Prep time: 15 s
Cook time: 45 s
Total time: 50 s
Yield: 6
Cuisine: Morrocan
Ingredients: 2 tablespoons Olive oil; 1 Medium Onion chopped; 2 Cloves Garlic crushed; 1 teaspoon Cayenne Pepper; 1 teaspoon Ginger powder; 1 teaspoon Paprika powder; 1 teaspoon Turmeric Powder; 1 teaspoon ground cumin; 2 pieces Eggplants cut into slices; 1 Packet Solis Fried Tomato Sauce; 5 grams salt; 4 pieces Carrots sliced; 1 cup water; 2 cups Cooked chickpeas; 20 grams Chopped coriander/fresh parsley for garnish

(0)

Intermediate

•

50 Min

Ingredients

Olive oil

2 tbsp

Onions, finely chopped

1 Medium

Garlic, finely chopped

2 Cloves

Cayenne Pepper

1 tsp

Ginger powder

1 tsp

Paprika powder

1 tsp

Turmeric Powder

1 tsp

ground cumin

1 tsp

Eggplants, cut into slices

2 pieces

Solis Fried Tomato Sauce

1 packet

salt

5 g

Carrot, cut into small pieces

4 pieces

water

1 cup

Chickpeas

2 cups

Fresh parsley, chopped

20 g

Utensils and appliances

Nutritional Information

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Carbohydrates

64.23 g

Energy

409.37 kcal

Fats

11.12 g

Protein

16.54 g

Nutrition Table Footer

Recipe steps

6 min

1 min

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6 min

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Heat the oil in a large, heavy-bottomed pan on medium high. Add the onion sauté until softened.

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6 min

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Add the garlic sauté for 2 minutes.

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6 min

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Add the carrot and season with cayenne powder, ginger, paprika, turmeric, and cumin. Cook and stir often for 5 minutes until fragrant.

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6 min

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Add SOLÍS tomato sauce, eggplants, water, and salt. Cover and cook on medium heat for 20 minutes.

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6 min

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Add the cooked chickpeas and cook for a further 20–25 minutes until the mixture is thick.

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6 min

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Before serving, stir in the fresh parsley and cilantro.

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Moroccan Eggplant Chickpea Tagine (Tagine Mdarbel)

Nutritional facts per serving

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Nutritional Information

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Moroccan Eggplant Chickpea Tagine (Tagine Mdarbel)

Nutritional facts per serving

Want to know more about MyMenu IQ™?

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MyMenu IQ™

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Ingredients

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