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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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One-Pot Macaroni
5 min
Easy
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13 5.7g / 13%
60 57.6g / 60%
27 26.7g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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One-Pot Macaroni

(0)
40 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
15  g
Vegetable Oil
500  g
Minced beef
100  g
Onion
30  g
Garlic, finely chopped
1  tbsp
Tomato Paste
500  g
Tomato
1  tsp
Ground cinnamon
1  tsp
dried basil
1  tsp
dried oregano
750  g
Water
2  cubes
MAGGI® Vegetable Bouillon
400  g
Pasta

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Nutrition Value

Carbohydrates
57.7 g
Energy
388.99 kcal
Fats
5.8 g
Protein
26.79 g
Information per serving

Instruction

40 Minutes
  • Step 1

    1 Min
    In a large pot, heat vegetable oil, and sauté minced meat and onions until onions are soft.
  • Step 2

    1 Min
    Add garlic and tomato paste and cook for an additional 2 mins.
  • Step 3

    1 Min
    Add tomatoes, cinnamon, basil and oregano to the pot and simmer for 10 mins.
  • Step 4

    1 Min
    Add hot water, MAGGI® Vegetable Bouillon and macaroni to the pot and simmer covered for 20 mins or until pasta is cooked.
  • Step 5

    1 Min
    Stir once and dish out in a large platter.
One-Pot Macaroni

Step 1 of 5

In a large pot, heat vegetable oil, and sauté minced meat and onions until onions are soft.

One-Pot Macaroni

Step 2 of 5

Add garlic and tomato paste and cook for an additional 2 mins.

One-Pot Macaroni

Step 3 of 5

Add tomatoes, cinnamon, basil and oregano to the pot and simmer for 10 mins.

One-Pot Macaroni

Step 4 of 5

Add hot water, MAGGI® Vegetable Bouillon and macaroni to the pot and simmer covered for 20 mins or until pasta is cooked.

One-Pot Macaroni

Step 5 of 5

Stir once and dish out in a large platter.

Recipe PDF