Provencal Steak with Spring Vegetables

Name: Provencal Steak with Spring Vegetables
Cook time: 30 min
Total time: 30 min
Yield: 8 Servings
Cuisine: American
Ingredients: 1200 grams Beef tenderloin; 1 pinch Ground Black Pepper; 1 tablespoon Olive oil; 1 pound For the sauce:; 2 cubes MAGGI® Chicken Bouillon; 600 milliliters Water; 4 tablespoons White vinegar; 600 grams Tomatoes diced; 2 sprigs Tarragon; 1 Clove Garlic finely chopped; 1 pound For garnishing:; 800 grams Potatoes cut into cubes; 16 pieces Artichoke; 16 pieces Spring Onions; 8 Cloves Garlic finely chopped; 160 grams Sliced black olives; 3 sprigs Fresh thyme chopped; 400 grams zucchinis; 2 tablespoons Butter; 3 sprigs Fresh thyme chopped; 3 sprigs Fresh Rosemary; 4 pieces bay leaves; 1 gram To be added at the end of cooking:; 150 milliliters Water; 20 Leafs fresh basil leaves chopped

(0)

Save recipe

Easy

•

30 Min

Get this all-star, easy-to-follow Provencal Steak with Spring Vegetables recipe to try at home. Check out other recipes in MAGGI Arabia for more home cooking inspirations.

Read less

Start cooking

Buy Now

Ingredients

Recipe servings:

8 Servings

Beef tenderloin

1200 g

Ground Black Pepper

1 pinch

Olive oil

1 tbsp

Water

MAGGI® Chicken Bouillon

2 cubes

Water

600 mL

White vinegar

4 tbsp

Tomatoes, diced

600 g

Fresh thyme, chopped

2 sprigs

Garlic, finely chopped

1 Clove

Water

Potatoes

800 g

Artichoke

16 pieces

Onions, finely chopped

16 pieces

Garlic, finely chopped

8 Cloves

seedless green olives

160 g

Fresh thyme, chopped

3 sprigs

Zucchini, cut into cubes

400 g

Butter, melted

2 tbsp

Fresh thyme, chopped

3 sprigs

Fresh Rosemary, Chopped Roughly

3 sprigs

bay leaves

4 pieces

Water

1 g

Water

150 mL

fresh basil leaves, chopped

20 Leafs

Utensils and appliances

Nutritional Information

Carbohydrates

54.26 g

Energy

513.23 kcal

Fats

16.83 g

Protein

42.43 g

Recipe steps

4 min

1 min

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

4 min

Step 1

Start Timer

Trim the steak; cut the trimmings into small pieces and prepare a stock with them by adding the 2 cubes of MAGGI® Chicken Bouillon Less Salt and the 600 ml of water.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

4 min

Step 2

Start Timer

Wash the potatoes but do not peel them. Trim the artichokes and cut them into slices; peel the spring onions and the garlic cloves. Dip the olives in hot water and then in cold water; do that twice and cut the zucchini into slices that are 2 cm thick. Cook each vegetable separately in salted water and then braise the vegetables in butter for about 15 mins in a covered non-stick pan.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

4 min

Step 3

Start Timer

Season the braised vegetables with thyme, rosemary and bay leaves. Just before serving, add the water and chopped basil. Stir vigorously so that all the vegetables are covered with the sauce and remove from the heat immediately.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

4 min

Step 4

Start Timer

Season the beef with crushed black pepper and 1 tablespoon olive oil. Pan fry for 15 mins in a non-stick pan, turning several times. Keep warm on a plate covered with aluminum foil. De-glaze the pan with the white vinegar and water and add to the meat stock and other sauce ingredients. Bring to a boil and keep on heat. By heating, reduce 20% of the quantity. Place the beef and the vegetables on a warm plate and pour the sauce over.

With pictures

Provencal Steak with Spring Vegetables

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Ingredients

Utensils and appliances

Overlay Header

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Provencal Steak with Spring Vegetables

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Share recipe

Ingredients

Utensils and appliances

Overlay Header

Add ingredients to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Write a review

Read Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?