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Rigatoni Bechamel Pie
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29 11g / 29%
52 44.4g / 52%
19 16.5g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Rigatoni Bechamel Pie

(0)
15 Min
Easy

Ingredients

8 Servings

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  Medium
Onions, finely chopped
1  Medium
Carrot, cut into small pieces
1  tbsp
Vegetable Oil
300  g
Minced beef
3  Cloves
Garlic, finely chopped
20  g
Tomato Paste
3  Mediums
Tomatoes, diced
2  tsp
dried oregano
300  g
Rigatoni pasta
3  cups
Skimmed milk
1  Sachet
MAGGI® Bechamel Mix
3  tbsp
Mozzarella cheese

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Nutrition Value

Carbohydrates
44.41 g
Energy
344.72 kcal
Fats
11.06 g
Protein
16.59 g
Information per serving

Instruction

15 Minutes
  • Step 1

    0 Min
    To prepare tomato sauce: in a large saucepan, sauté onions and carrots until soft. Add minced beef and garlic and continue cooking until the meat is cooked. Add tomato paste, tomatoes and oregano and simmer over medium heat for 15-20 mins. Remove from the heat and set aside.
  • Step 2

    0 Min
    Meanwhile, prepare béchamel sauce by combining milk and MAGGI® Béchamel Mix in a medium saucepan. Bring to a boil and simmer over medium heat until slightly thick.
  • Step 3

    0 Min
    Arrange the rigatoni pasta in a round springform pan. Gently spoon tomato sauce on top to fill the inside of the pasta and pour béchamel sauce on top.
  • Step 4

    0 Min
    Sprinkle cheese on top and place in a preheated oven at 175°C for 20 mins until slightly golden on top.
  • Step 5

    0 Min
    Allow to cool for 5 mins before removing from the pan. Slice like a cake and serve.
Rigatoni Bechamel Pie

Step 1 of 5

To prepare tomato sauce: in a large saucepan, sauté onions and carrots until soft. Add minced beef and garlic and continue cooking until the meat is cooked. Add tomato paste, tomatoes and oregano and simmer over medium heat for 15-20 mins. Remove from the heat and set aside.

Rigatoni Bechamel Pie

Step 2 of 5

Meanwhile, prepare béchamel sauce by combining milk and MAGGI® Béchamel Mix in a medium saucepan. Bring to a boil and simmer over medium heat until slightly thick.

Rigatoni Bechamel Pie

Step 3 of 5

Arrange the rigatoni pasta in a round springform pan. Gently spoon tomato sauce on top to fill the inside of the pasta and pour béchamel sauce on top.

Rigatoni Bechamel Pie

Step 4 of 5

Sprinkle cheese on top and place in a preheated oven at 175°C for 20 mins until slightly golden on top.

Rigatoni Bechamel Pie

Step 5 of 5

Allow to cool for 5 mins before removing from the pan. Slice like a cake and serve.

Recipe PDF