MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Shrimp Tacos
Shrimp Tacos
Easy
Add recipe
Back
29 4.9g / 29%
18 7.1g / 18%
53 19.7g / 53%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Shrimp Tacos

(1)
15 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Peeled & cleaned shrimps
40  g
MAGGI® Shawarma Mix
1  tsp
ground cumin
80  g
Jalapeno, seeds removed amd sliced
40  g
Lime juice 
150  g
Avocado, ripe and mashed
0.5  Head
Lettuce
20  g
Coriander leaves, chopped
1  Medium
Tomatoes, diced

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
7.1 g
Energy
145.19 kcal
Fats
4.9 g
Protein
19.71 g
Information per serving

Instruction

15 Minutes
  • Step 1

    0 Min
    In a medium glass mixing bowl, combine the prawns, MAGGI® Shawarma Mix, cumin, jalapeno pepper and lime juice. Mix this and allow to marinate in the fridge for 30 mins.
  • Step 2

    0 Min
    In the meantime prepare the toppings.Place them in individual bowls and heat up the tortilla bread.
  • Step 3

    0 Min
    In a large skillet, sauté prawns until cooked and pink.
  • Step 4

    0 Min
    Serve on the dining table along with toppings and tortilla.
Shrimp Tacos

Step 1 of 4

In a medium glass mixing bowl, combine the prawns, MAGGI® Shawarma Mix, cumin, jalapeno pepper and lime juice. Mix this and allow to marinate in the fridge for 30 mins.

Shrimp Tacos

Step 2 of 4

In the meantime prepare the toppings.Place them in individual bowls and heat up the tortilla bread.

Shrimp Tacos

Step 3 of 4

In a large skillet, sauté prawns until cooked and pink.

Shrimp Tacos

Step 4 of 4

Serve on the dining table along with toppings and tortilla.

Recipe PDF