Tabikh Kofta Loobia with Potato

Name: Tabikh Kofta Loobia with Potato
Prep time: 5 s
Cook time: 30 s
Total time: 30 s
Yield: 6
Cuisine: Arab
Ingredients: 2 cubes Maggi® Tomato and 7 Spices Stock; 2 cups water; 2 tablespoons Vegetable Oil; 600 grams Lamb kofta; 1 Medium Onion finely chopped; 3 Cloves Garlic crushed; 2 cups Green beans; 1/2 teaspoon Ground seven spices; 2 Mediums Tomato; 2 tablespoons Tomato Paste; 1/2 cup Coriander leaves chopped; 2 Mediums Potatoes; 1 Small Onion; 1/4 teaspoon Ground Black Pepper; 1/4 teaspoon Ground cinnamon; 5 tablespoons Fresh parsley chopped

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Easy

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30 Min

Enjoy the good taste of Arabic Food with our Tabikh Kofta Loobia with Potato dish! Prepare this recipe with Maggi® Tomato and 7 Spices Stock. Follow the steps here.

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Ingredients

6 Servings

Maggi® Tomato and 7 Spices Stock

2 cubes

water

2 cups

Vegetable Oil

2 tbsp

Minced lamb

600 g

Onions, finely chopped

1 Medium

Garlic, finely chopped

3 Cloves

Green beans

2 cups

Ground all spice

0.5 tsp

Tomato, diced

2 Mediums

Tomato Paste

2 tbsp

Coriander leaves, chopped

0.5 cup

Chopped potatoes

2 Mediums

Onions, finely chopped

1 Small

Ground Black Pepper

0.25 tsp

Ground cinnamon

0.25 tsp

Parsley, fresh

5 tbsp

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Nutritional Information

Carbohydrates

47.43 g

Energy

573.56 kcal

Fats

29.12 g

Protein

32.19 g

Recipe steps

6 min

1 min

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Recipe steps

6 min

Step 1

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Combine lamb, chopped onion, black pepper, cinnamon powder and parsley in a mixing bowl. Mix well and shape the mixture into meatballs.

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Recipe steps

6 min

Step 2

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Heat Vegetable Oil in a sauce pan and meatballs until golden in color, add Onions and continue frying until onions are soft.

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Recipe steps

6 min

Step 3

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Add Green Beans, stir for 5 minutes then add Spices, Tomato, Coriander, water and Maggi® Tomato and 7 Spices Stock

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Recipe steps

6 min

Step 4

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Bring to boil, simmer over low heat for 5 minutes.

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Recipe steps

6 min

Step 5

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Add potatoes, cover and simmer over low heat for another 15-20 minutes or until cooked and fork tender.

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Recipe steps

6 min

Step 6

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Serve with Flat Bread or Rice.

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Tabikh Kofta Loobia with Potato

Nutritional facts per serving

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Nutritional Information

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Recipe steps

Recipe steps

Tabikh Kofta Loobia with Potato

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

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Ingredients

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Nutritional Information

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