65 of 100

Balance your meal

MyMenu IQ™

65 of 100

Good Balance

Your meal is well balanced

Balance your menu

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Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein

12.6g / 20%

Carbohydrates

45.1g / 72%

Fats

2.1g / 8%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!

MyMenu IQ™

Vermicelli Prawn Kabsa

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Global Main course

Vermicelli Prawn Kabsa

Name: Vermicelli Prawn Kabsa
Prep time: PM0.00T
Cook time: PM50.00T
Total time: PM50.00T
Cuisine: Global

(0)

50Min

Easy

Ingredients

6 Servings

2 cups

Vermicelli

1 tsp

Vegetable Oil

1 Medium

Onions, finely chopped

1 Small

Green chili, chopped

300 g

Peeled & cleaned shrimps

1 Sachet

MAGGI® Kabsa Mix

2 cups

Water

Copy

Nutrition Value

Energy

248.81 kcal

Protein

12.55 g

Carbohydrates

45.13 g

Fats

2.09 g

Information per serving

Step 1

In a large deep frying pan, coat noodles with vegetable oil and toast until slightly golden. Transfer to a bowl and reserve.

Step 2

In the same pot, sauté onions until soft. Add green chili and shrimp and cook until shrimp is fully cooked and pink.

Step 3

Return pasta to the pan and sprinkle the top with MAGGI® Kabsa Mix. Add water and gently stir to mix all ingredients. Cover and simmer over medium heat for 5 mins until pasta is fully cooked and moisture is absorbed.