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Baghala Polo with Shanks - media description
Baghala Polo with Shanks
6 min
Easy
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22 9.4g / 22%
32 29.2g / 32%
46 42.8g / 46%

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A balanced menu provides a variety of food groups and key nutrients.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Baghala Polo with Shanks

(0)
120 Min
Easy

Ingredients

8 Servings

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Vegetable oil
1  large
Onions, finely chopped
1500  g
Lamb pieces, with bones
10  cups
Water
1  pinch
salt
1  pinch
Saffron
10  cups
Water
2.5  cups
Basmati rice, soaked and drained
3  cups
Fresh dill, chopped
2  cups
Frozen broad beans, thawed, peeled and split
2  tbsp
Butter 
2  tbsp
Vegetable oil
2  cubes
MAGGI® Chicken Bouillon
125  mL
Water

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Nutrition Value

Carbohydrates
29.21 g
Energy
372.33 kcal
Fats
9.41 g
Protein
42.84 g
Information per serving

Instruction

120 Minutes
  • Step 1

    1 Min
    In a large pot; heat vegetable oil and fry onion slices for 2-3 mins or until yellow in color. Add lamb shanks and stir for 4 mins or until shanks change color.
  • Step 2

    1 Min
    Add water, salt, and saffron and bring to boil. Cover and simmer over low heat for 2 hours or until shanks are cooked.
  • Step 3

    1 Min
    Meanwhile, place another large pot and boil the water. Add the rice and simmer for 5 mins, then add the dill and the broad beans and stir gently and simmer again for 15 seconds. Remove from heat and drain in a strainer.
  • Step 4

    1 Min
    Pour the melted butter in the large pot and place the prepared rice over. Combine the vegetable oil with the dissolved MAGGI® Chicken Bouillon cubes together in a small bowl and pour them on the rice.
  • Step 5

    1 Min
    Cover the pot firmly with aluminum foil and the pot lid on top and place over a low heat for 45 mins or until rice is completely cooked.
  • Step 6

    1 Min
    Serve the rice in a large platter and the shanks on top.
Baghala Polo with Shanks

Step 1 of 6

In a large pot; heat vegetable oil and fry onion slices for 2-3 mins or until yellow in color. Add lamb shanks and stir for 4 mins or until shanks change color.

Baghala Polo with Shanks

Step 2 of 6

Add water, salt, and saffron and bring to boil. Cover and simmer over low heat for 2 hours or until shanks are cooked.

Baghala Polo with Shanks

Step 3 of 6

Meanwhile, place another large pot and boil the water. Add the rice and simmer for 5 mins, then add the dill and the broad beans and stir gently and simmer again for 15 seconds. Remove from heat and drain in a strainer.

Baghala Polo with Shanks

Step 4 of 6

Pour the melted butter in the large pot and place the prepared rice over. Combine the vegetable oil with the dissolved MAGGI® Chicken Bouillon cubes together in a small bowl and pour them on the rice.

Baghala Polo with Shanks

Step 5 of 6

Cover the pot firmly with aluminum foil and the pot lid on top and place over a low heat for 45 mins or until rice is completely cooked.

Baghala Polo with Shanks

Step 6 of 6

Serve the rice in a large platter and the shanks on top.

Recipe PDF