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Bamieh Bel Zeit
Lebanese Starter

Bamieh Bel Zeit

0
50Min
Easy

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

600  g
Okra
2  tbsp
Olive Oil
2  large
Tomatoes, diced
1  tsp
ground cumin
1  tbsp
Chili flakes
1  Sachet
MAGGI® Juicy Coriander & Garlic Mix
3  tbsp
pine seeds, toasted
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Nutrition Value

Energy
155.28 kcal
Protein
6.31 g
Carbohydrates
11.81 g
Fats
10.67 g
Information per serving
Lets Cook

Instruction

50 Minutes
Step 1
0 Min
Preheat oven to 190°C and place rack on medium level.
Step 2
0 Min
Combine okra, MAGGI® Coriander & Garlic Spice Mix, olive oil, tomato, cumin and chili flakes in the oven bag and gently toss to coat.
Step 3
0 Min
Use the provided red tie to close the bag and lay flat on an oven tray.
Step 4
0 Min
Place tray in preheated oven and cook for 50 mins until okra is fork tender
Step 5
0 Min
Carefully remove from bag and serve on plate with sauce.
Step 6
0 Min
Optionally garnish with toasted pine seeds.
Bamieh Bel Zeit

Step 1 of 6

Preheat oven to 190°C and place rack on medium level.

Bamieh Bel Zeit

Step 2 of 6

Combine okra, MAGGI® Coriander & Garlic Spice Mix, olive oil, tomato, cumin and chili flakes in the oven bag and gently toss to coat.

Bamieh Bel Zeit

Step 3 of 6

Use the provided red tie to close the bag and lay flat on an oven tray.

Bamieh Bel Zeit

Step 4 of 6

Place tray in preheated oven and cook for 50 mins until okra is fork tender

Bamieh Bel Zeit

Step 5 of 6

Carefully remove from bag and serve on plate with sauce.

Bamieh Bel Zeit

Step 6 of 6

Optionally garnish with toasted pine seeds.

Recipe PDF
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