Burgul with vegetables

Name: Burgul with vegetables
Prep time: 10 s
Cook time: 30 s
Total time: 40 s
Yield: 6
Cuisine: Arab
Ingredients: 500 grams Frozen Mix Veg (Pot Cart Peas); 1 tablespoon Olive Oil; 1 tablespoon Tomato Paste; 3 cups Burgul; 4 cups water; 2 cubes MAGGI® Vegetable Bouillon

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Easy

•

40 Min

Ingredients

Frozen peas

500 g

Olive Oil

1 tbsp

Tomato Paste

1 tbsp

Coarse Burgul

3 cups

water

4 cups

MAGGI® Vegetable Bouillon

2 cubes

Utensils and appliances

Nutritional Information

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Carbohydrates

66.02 g

Energy

338.11 kcal

Fats

4.29 g

Protein

13.43 g

Nutrition Table Footer

Recipe steps

3 min

1 min

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In a deep pan sauté vegetables in olive oil until soft, add tomato paste and cook for 2 minutes.

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3 min

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Add burgol and Maggi Vegetables Bouillon® and water, simmer over medium low heat for 30 minutes until stock is absorbed and burgol is tender.

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Serve with salad or yogurt.

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Burgul with vegetables

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Nutritional Information

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Burgul with vegetables

Nutritional facts per serving

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Ingredients

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