Chicken Maraq
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Chicken Maraq
4 min
Easy
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58 37.3g / 58%
19 28g / 19%
23 32.7g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chicken Maraq

(0)
45 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Ghee
1  Medium
Onions, finely chopped
1000  g
Whole chicken, cut into pieces
2  Cloves
Garlic, finely chopped
2.5  tbsp
Ground all spice
2  Mediums
Tomatoes, diced
2  tbsp
Tomato Paste
2  pieces
Dried lime
2  cubes
MAGGI® Chicken Bouillon
0.5  cup
Coriander leaves, chopped
5  cups
Water
3  Mediums
Potatoes
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Nutrition Value

Carbohydrates
28.09 g
Energy
573.71 kcal
Fats
37.34 g
Protein
32.77 g
Information per serving

Instruction

45 Minutes

  • Step 1

    1 Min
    Heat ghee in a large pot, cook onion for 4-5 mins or until they become golden color.

  • Step 2

    1 Min
    Add chicken and cook for 5 more mins. Add the garlic, omani mix spices, tomatoes, tomato paste, dried limes, MAGGI® Chicken Bouillon cubes, and coriander. Stir for 2 mins.

  • Step 3

    1 Min
    Add water and bring to boil, then simmer on low heat for 15 mins or until chicken is almost cooked.

  • Step 4

    1 Min
    Add the potatoes and simmer for additional 15-20 mins or until potatoes and chicken are cooked.
Chicken Maraq

Step 1 of 4

Heat ghee in a large pot, cook onion for 4-5 mins or until they become golden color.

Chicken Maraq

Step 2 of 4

Add chicken and cook for 5 more mins. Add the garlic, omani mix spices, tomatoes, tomato paste, dried limes, MAGGI® Chicken Bouillon cubes, and coriander. Stir for 2 mins.

Chicken Maraq

Step 3 of 4

Add water and bring to boil, then simmer on low heat for 15 mins or until chicken is almost cooked.

Chicken Maraq

Step 4 of 4

Add the potatoes and simmer for additional 15-20 mins or until potatoes and chicken are cooked.

Recipe PDF

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