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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Good Balance

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Chicken-Cannelloni-in-Creamy-Mushroom-Sauce

Chicken & Mushroom Cannelloni

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What is the energy content breakdown?

Fat 42 20g / 42%

Carbohydrates 33 35.7g / 33%

Protein 25 28.2g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chicken & Mushroom Cannelloni

Name: Chicken & Mushroom Cannelloni
Cook time: 60 s
Total time: 60 s
Yield: 7
Cuisine: Global
Ingredients: 1 gram For the filling:; 300 grams skinned chicken breast fillet; 4 cups Water; 2 pieces Spices bay leaf; 1/2 cup Cream Cheese; 1 cup Cottage cheese plain; 1 piece Eggs slightly beaten; 1/4 cup Hot Water; 1 cube MAGGI® Chicken Bouillon; 2 cups Mushrooms chopped; 1 gram For the sauce:; 1 tablespoon Butter; 1 tablespoon Olive oil; 1 Small Onions finely chopped; 3 Cloves Garlic finely chopped; 1/4 cup Hot Water; 1 cube Maggi® Chicken Stock; 2 cups Cooking cream; 3/4 cup Parmesan cheese grated; 250 grams Cannelloni pasta

(0)

60 Min

Easy

Ingredients

7 Servings

1 g

For the filling:

300 g

skinned chicken breast fillet

4 cups

Water

2 pieces

bay leaves

0.5 cup

Cream Cheese

1 cup

Cottage cheese, plain

1 piece

Eggs, slightly beaten

0.25 cup

Hot Water

1 cube

MAGGI® Chicken Bouillon

2 cups

Mushrooms, chopped

1 g

For the sauce:

1 tbsp

Butter

1 tbsp

Olive oil

1 Small

Onions, finely chopped

3 Cloves

Garlic, finely chopped

0.25 cup

Hot Water

1 cube

Maggi® Chicken Bouillon

2 cups

Cooking cream

0.75 cup

Parmesan cheese, grated

250 g

Cannelloni pasta

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Nutrition Value

Carbohydrates

35.77 g

Energy

438.41 kcal

Fats

20.06 g

Protein

28.23 g

Information per serving

Step 1
0 Min

Preheat oven to 180°C and place oven rack to middle position.
Step 2
0 Min

To make filling: Place chicken breast in a medium saucepan, add 1-litre water and bay leaves and cook until chicken is cooked. Remove from pan, discard water and bay leaves and cut chicken into small pieces (about 5 mm)
Step 3
0 Min

Combine cooked chicken, cream cheese, cottage cheese and mix. Add egg, water, MAGGI® Chicken Bouillon and mushrooms and stir for a few mins or until smooth.
Step 4
0 Min

To make cream sauce: Melt butter, add olive oil, sauté onions and garlic on medium heat until onions are soft but not browned.
Step 5
0 Min

Add water, MAGGI® Chicken Bouillon, cream, and Parmesan cheese. Whisk over medium heat until smooth and slightly thickened. Take care not to over boil cream sauce.
Step 6
0 Min

Pour half the sauce in the bottom of a baking dish.
Step 7
0 Min

Using a piping bag, fill cannelloni with filling mixture and place over the sauce in the baking dish. Once completed pour the remaining sauce over the cannelloni and bake in the oven for 45 mins or until cheese is slightly golden on top.

Step 1 of 7

Preheat oven to 180°C and place oven rack to middle position.

Step 2 of 7

To make filling: Place chicken breast in a medium saucepan, add 1-litre water and bay leaves and cook until chicken is cooked. Remove from pan, discard water and bay leaves and cut chicken into small pieces (about 5 mm)

Step 3 of 7

Combine cooked chicken, cream cheese, cottage cheese and mix. Add egg, water, MAGGI® Chicken Bouillon and mushrooms and stir for a few mins or until smooth.

Step 4 of 7

To make cream sauce: Melt butter, add olive oil, sauté onions and garlic on medium heat until onions are soft but not browned.

Step 5 of 7

Add water, MAGGI® Chicken Bouillon, cream, and Parmesan cheese. Whisk over medium heat until smooth and slightly thickened. Take care not to over boil cream sauce.

Step 6 of 7

Pour half the sauce in the bottom of a baking dish.

Step 7 of 7

Using a piping bag, fill cannelloni with filling mixture and place over the sauce in the baking dish. Once completed pour the remaining sauce over the cannelloni and bake in the oven for 45 mins or until cheese is slightly golden on top.

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What is the energy content breakdown?

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What is a balanced menu?

What does the MyMenu IQ™ score mean ?

Chicken & Mushroom Cannelloni

Ingredients

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Nutrition Value

Instruction

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