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Chicken and Seafood Paella
1 min
Easy
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26 15.1g / 26%
38 48.5g / 38%
36 45.8g / 36%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chicken and Seafood Paella

(1)
25 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
400  g
Boneless and skinned chicken breast fillet, cut into cubes
1  Small
Onion, finely chopped
1  tbsp
Olive Oil
2  Cloves
Garlic, crushed
1  large
red bell pepper, sliced
1  large
Tomatoes, diced
4  cups
water
2  cubes
Maggi® Chicken Bouillon
1.5  cups
Egyptian rice, soaked in water and drained
100  g
Green peas
200  g
White fish fillet
200  g
Tiger prawns, sheels removed and deveined
200  g
Mussels, washed and cleaned
1  piece
Lemon

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Nutrition Value

Carbohydrates
48.58 g
Energy
517.18 kcal
Fats
15.11 g
Protein
45.9 g
Information per serving

Instruction

25 Minutes
  • Step 1

    0 Min
    In a large flat pan or Paella pan, sauté chicken and onion in olive oil, until chicken is fully cooked and golden. Add garlic, bell pepper and tomato and cook for another 5 mins until vegetables are tender.
  • Step 2

    1 Min
    Add water and MAGGI Chicken Stock® and rice and stir over medium heat for 10 mins.
  • Step 3

    0 Min
    Stir in peas, fish and prawns and arrange mussels along the edges of the pan. Cover and cook over medium-low heat for 10-15 mins until rice is tender, shrimps are pink and the mussels are open
  • Step 4

    0 Min
    Discard any unopened mussels and serve along with fresh lemon wedges.
Chicken and Seafood Paella

Step 1 of 4

In a large flat pan or Paella pan, sauté chicken and onion in olive oil, until chicken is fully cooked and golden. Add garlic, bell pepper and tomato and cook for another 5 mins until vegetables are tender.

Chicken and Seafood Paella

Step 2 of 4

Add water and MAGGI Chicken Stock® and rice and stir over medium heat for 10 mins.

Chicken and Seafood Paella

Step 3 of 4

Stir in peas, fish and prawns and arrange mussels along the edges of the pan. Cover and cook over medium-low heat for 10-15 mins until rice is tender, shrimps are pink and the mussels are open

Chicken and Seafood Paella

Step 4 of 4

Discard any unopened mussels and serve along with fresh lemon wedges.

Recipe PDF