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Chicken Tagine Moroccan Style
4 min
Easy
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24 8.3g / 24%
22 17.3g / 22%
54 40.9g / 54%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chicken Tagine Moroccan Style

(0)
45 Min
Easy

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tbsp
Olive oil
10  pieces
Onions, finely chopped
1000  g
Whole chicken, skinned and cut into 8 pieces
1.5  tsp
Ginger powder
0.25  tsp
White Pepper
2  tbsp
Fresh parsley, chopped
2  tbsp
Coriander leaves, chopped
1  Medium
Tomatoes, diced
2  pieces
Cinnamon stick
1  pinch
Saffron
3  cups
Water
2  cubes
MAGGI® Chicken Bouillon
1  Medium
carrot
0.5  cup
Green olives, pitted

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Nutrition Value

Carbohydrates
17.38 g
Energy
310.59 kcal
Fats
8.35 g
Protein
40.97 g
Information per serving

Instruction

45 Minutes
  • Step 1

    1 Min
    Warm olive oil in a large non-stick pot. Saute the baby onion till the colour changes and then add the chicken and cook for 5 mins. Add ginger powder, white pepper, parsley, coriander, tomato and cinnamon stick then stir over a medium heat for another 5 mins.
  • Step 2

    1 Min
    Add saffron, water and MAGGI® Chicken Bouillon cubes. Bring the ingredients to a boil and simmer over low heat for 15 mins.
  • Step 3

    1 Min
    Add the carrot and simmer for 20 mins or until all ingredients are cooked (add water if needed).
  • Step 4

    1 Min
    Stir in the green olives and serve.
Chicken Tagine Moroccan Style

Step 1 of 4

Warm olive oil in a large non-stick pot. Saute the baby onion till the colour changes and then add the chicken and cook for 5 mins. Add ginger powder, white pepper, parsley, coriander, tomato and cinnamon stick then stir over a medium heat for another 5 mins.

Chicken Tagine Moroccan Style

Step 2 of 4

Add saffron, water and MAGGI® Chicken Bouillon cubes. Bring the ingredients to a boil and simmer over low heat for 15 mins.

Chicken Tagine Moroccan Style

Step 3 of 4

Add the carrot and simmer for 20 mins or until all ingredients are cooked (add water if needed).

Chicken Tagine Moroccan Style

Step 4 of 4

Stir in the green olives and serve.

Recipe PDF