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Creamy Tomato Carbonara
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein
15.1g / 15%
Carbohydrates
66.2g / 67%
Fats
8.3g / 18%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Did you know that adding vegetables and vegetables at the last step of cooking will help them retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, lemons to help the body metabolize iron This dish has enough salt and cooking oil needed to give you a healthy and delicious meal! You don't need anything extra!
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MyMenu IQ™

Creamy Tomato Carbonara

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Creamy Tomato Carbonara

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Global Easy Main course

Creamy Tomato Carbonara

(1)
30Min
Easy
Recipe Adimo
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Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Spaghetti
1  cup
Tomato
2  Mediums
Shallots, chopped finely
2  Cloves
Garlic, finely chopped
2  large
Beaten egg yolk
2  cubes
Maggi® Chicken Bouillon
0.25  cup
Parmesan cheese, grated
3  tbsp
Chives, finely chopped
1  tbsp
Olive oil
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Nutrition Value

Energy
378.87 kcal
Protein
15.13 g
Carbohydrates
66.2 g
Fats
8.34 g
Information per serving

Instruction

30 Minutes
  • Step 1

    0 Min
    Cook pasta in salted water. Drain, reserving 1 1/2 cups cooking water.
  • Step 2

    0 Min
    While pasta cooks, cook tomatoes in a large skillet over medium-high heat with 1 tbsp. olive oil, stirring often, until slightly softened for 3 minutes. Add shallots and cook, stirring until shallots and tomatoes are softened, for 3 to 4 minutes.
  • Step 3

    0 Min
    Add garlic and cook by stirring constantly for 1 minute.
  • Step 4

    1 Min
    Add 1 cup of the reserved cooking water, MAGGI® Chicken Stock and bring to a boil. Remove from heat and blend the mix using a hand blender and stir in pasta.
  • Step 5

    0 Min
    Stir in egg yolks one at a time, until thoroughly combined.
  • Step 6

    0 Min
    Return skillet to medium-low and cook, until sauce is slightly thickened and creamy for 2 to 3 minutes. Remove from heat. Stir in chives, parmesan cheese and mix until cheese melts and sauce is smooth. Add remaining 1/2 cup cooking water if necessary to reach desired consistency.
Creamy Tomato Carbonara

Step 1 of 6

Cook pasta in salted water. Drain, reserving 1 1/2 cups cooking water.

Creamy Tomato Carbonara

Step 2 of 6

While pasta cooks, cook tomatoes in a large skillet over medium-high heat with 1 tbsp. olive oil, stirring often, until slightly softened for 3 minutes. Add shallots and cook, stirring until shallots and tomatoes are softened, for 3 to 4 minutes.

Creamy Tomato Carbonara

Step 3 of 6

Add garlic and cook by stirring constantly for 1 minute.

Creamy Tomato Carbonara

Step 4 of 6

Add 1 cup of the reserved cooking water, MAGGI® Chicken Stock and bring to a boil. Remove from heat and blend the mix using a hand blender and stir in pasta.

Creamy Tomato Carbonara

Step 5 of 6

Stir in egg yolks one at a time, until thoroughly combined.

Creamy Tomato Carbonara

Step 6 of 6

Return skillet to medium-low and cook, until sauce is slightly thickened and creamy for 2 to 3 minutes. Remove from heat. Stir in chives, parmesan cheese and mix until cheese melts and sauce is smooth. Add remaining 1/2 cup cooking water if necessary to reach desired consistency.

Recipe PDF

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