Dhal

Name: Dhal
Prep time: 5 min
Cook time: 60 min
Total time: 60 min
Yield: 7 Servings
Cuisine: Indian
Ingredients: 1/4 cup Green lentils; 1/4 cup Black lentil; 1/4 cup Chickpeas; 1/4 cup Yellow lentil; 40 grams Shallots chopped; 1 tablespoon Vegetable Oil; 1 tablespoon Ginger paste; 1 tablespoon Garlic paste; 1 teaspoon Coriander Powder; 1 teaspoon Mango powder; 1 tablespoon Ground Garam Masala; 1 Medium green chili pepper; 10 pieces Curry leaves; 2 teaspoons Tomato Paste; 6 cups water; 2 cubes MAGGI® Chicken Bouillon; 3 tablespoons Coriander leaves chopped

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60 Min

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Ingredients

Recipe servings:

7 Servings

Lentil

0.25 cup

Lentil

0.25 cup

Cooked chickpeas

0.25 cup

Lentil

0.25 cup

Shallots, chopped

40 g

Vegetable Oil

1 tbsp

Ginger powder

1 tbsp

Garlic, finely chopped

1 tbsp

Coriander Powder

1 tsp

Mango powder

1 tsp

Chili powder

1 tbsp

Green bell pepper, chopped

1 Medium

Curry powder

10 pieces

Tomato Paste

2 tsp

water

6 cups

MAGGI® Chicken Bouillon

2 cubes

Coriander leaves, chopped

3 tbsp

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Nutritional Information

Carbohydrates

21.64 g

Energy

143.38 kcal

Fats

3.76 g

Protein

7.61 g

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Soak all 4 lentils in cold water for 1 hour, drain and set aside. In a deep saucepan, sauté shallots in vegetable oil until soft. Add ginger and garlic paste, coriander seed powder, mango powder, garam masala, green chili, curry leaves and tomato paste and cook for an extra minute.

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Add drained dhal to the pan plus water and 2 cubes of MAGGI® Chicken Bouillon and simmer over medium-low heat until dhal is fully cooked and sauce is pulpy.

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Transfer to a serving dish and garnish with chopped coriander leaves and serve with naan or steamed rice.

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Dhal

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Dhal

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